Total Wellness Radio: Enjoy Great Health Naturally dan young, bcn, cnc

This episode we captured the audio version of the monthly wholesale zoom roundtable with Dr. Dan. Each month we conduct this meeting with wholesale account holders from around the country.

This allows us to keep them abreast as to what’s going on with the lab, Practice BluePrint, and a variety of upcoming activities they want to be aware of.

This episode is typically not going to be geared so much for a consumer, however, you may find it interesting to know some of the behind-the-scenes information we practitioners deal with as we develop our wellness practices.

Whether you’re a practitioner or a layperson, as always, I Thank You for taking the time to tune in to Total Wellness Radio.

Marieke Steen is a Functional Nutritional Therapy Practitioner (FNTP) and Master Restorative Wellness  Practitioner (MRWP) and she’s empowering busy women in midlife by teaching them how to balance their hormones naturally.
She works with functional lab tests to uncover food sensitivities, nutrient deficiencies, microbiome imbalances, toxins and hormone imbalance.

She is the author of the Hormone Balancing Cookbook and Hormone Harmony - a program that helps women feel more energized, lose weight, sleep well and end the anxiety, irritability and depression!.
She has been featured in the Hormonally Speaking & the Brain Lady Speaks podcasts as well as the 2021 Hormone Summit.

When she isn’t geeking out about hormones, the brain and longevity, you will find her traveling, outside in nature, cooking, hunting herbs and veggies at the farmers market, exercising, trying new relaxation techniques or hanging out with friends.

As a dedicated Integrative Nutrition Health Coach, I bring a unique blend of academic rigor and holistic wellness to my practice. I hold a Master's degree in Psychology and a Bachelor's degree in Philosophy, which I have artfully integrated into my health coaching journey, broadening my understanding of holistic health and its profound impact on our lives.

My professional foundation is firmly rooted in the Institute of Integrative Nutrition, where I embarked on comprehensive studies as a health coach. This institute's methodology emphasizes two core nourishment approaches:

"Primary Food" and "Secondary Food," unlocking the secrets to wholesome well-being that go beyond what's on your plate.
I proudly hold the title of a full member of the UK International Health Coaching Association, a testament to my commitment to professional excellence and unwavering dedication to my clients' health and happiness.

However, my journey extends beyond these credentials. I am the founder of the "Healthy Rebel Movement," a testament to my belief in three transformative principles:

1. Self-Care Rebellion: It's time to challenge the belief that prioritizing self-care is selfish. By embracing this rebellion, we become better equipped to support and care for others. It's about adopting stress reduction techniques, mindfulness, nurturing healthy relationships, and providing space for self-reflection.

2. Nourishment Revolution: I advocate bidding farewell to restrictive diets and fleeting solutions. The Nourishment Revolution is about reclaiming your relationship with food and adopting a nourishing, sustainable approach. This movement involves consuming whole, nutrient-dense foods, listening to your body's wisdom, and discovering the joy in the mindful act of eating.

3. Lifestyle Liberation: Our sedentary and stress-laden modern lifestyles need a shake-up. The Lifestyle Liberation movement encourages us to break free from these shackles. It's about seamlessly weaving movement, exercise, and joyful activities into your daily routine. It's the quest for balance, the exploration of novel ways to engage your body, and the celebration of the incredible benefits of an active lifestyle.

I am on a mission to empower and inspire, helping individuals revolutionize their health and well-being from the inside out. With a foundation in psychology, philosophy, and integrative nutrition.

You may contact Denitsa at: https://dphc.co.uk/

It was during a deeply personal journey of self-discovery that Lauren found her true purpose.
Despite her success, she recognized persistent struggles in her own life that weren't improving,
no matter how hard she tried to change them. This realization led her to the path of Rapid
Transformational Therapy (RTT®). Through experiencing remarkable results in her own healing,
Lauren also rekindled a childhood dream she'd held since the age of seven - becoming a
therapist.
Balancing two thriving businesses and a young family, Lauren embarked on her studies at the
Marisa Peer School of RTT®. Today, she specializes in guiding individuals and groups towards
personal growth and transformation, leveraging her expertise in RTT®, Mindset Coaching,
energy work and somatic movement in her practice, RISE Therapy. https://risetherapyworks.com

Corinna Kromer was born and raised in Greece, educated in England and the U.S. and has been living in Colorado for 25 years. She is the founder and CEO of Inspired Health Energy Medicine & Coaching, an educational platform for women looking to heal and thrive in life.

Corinna is a certified Energy Medicine professional, Wellness, Trauma & HeartMath Coach, and an NLP practitioner. She is also the developer of the ETC- Lucid Hypnosis system; a safe, fast, and efficient way to understand and process chronic pain and traumatic life experiences.

Through her unique 12 Steps to Freedom coaching program, she teaches women how to restore their life, and re-discover health, joy and vibrancy. For the last decade, Corinna has been offering her time at a local Veterans clinic where her Healing Touch treatments are focused on PTSD, Anxiety, Sleep Disorders and Chronic pain.

Corinna brings together her life experiences, education and multi-disciplinary trainings to promote healing and deeper connection in our world. She is passionate about educating people on self-care and its values and strives to promote a culture that is focused on wellness and inner joy.

Contact Corinna by visiting her website at www.CorinnaKromer.com

Mary Collette
A corporate attorney turned healthy eating advocate, Mary Collette has worked in the healthy eating field for over 30 years as kitchen coach, blogger, speaker, healthy cooking instructor and author.

Besides a previous book and software program, she has developed and presented several online courses around meal planning, healthy convenience cooking, creating and cooking from a healthy pantry and
the KitchenSmart® strategies.

Mary's many "on-the-ground" experiences, both in client kitchens and the cooking classroom, have given her first hand insights into the struggles and challenges faced by ordinary home cooks trying to implement a healthy diet. Witnessing these struggles has put her in a perfect position to offer and speak about the new solutions in her upcoming book, A New Eating Culture.

Visit Mary at www.thenewkitchen.org