Toxic Burden Overwhelm in Menopause Feel Better, Feel Great Podcast

Welcome to the Feel Better Feel Great Podcast! I'm Dr. Andrea McSwain, and if you're just discovering this show, I'm thrilled to have you join us. As a dedicated DO, I've always been driven by the pursuit of understanding the root cause of issues. With a background in conventional OBGYN training and a deep connection to five generations of classical Osteopathic tradition, coupled with my upbringing in a holistic environment, I bring a unique expertise to the table. Whether you're currently struggling with health concerns or simply aiming to enhance your well-being, this podcast is here to equip you with practical tools for feeling your best. I am an expert, but you are an expert in you! Let's embark on a journey to not just feeling good, but to feeling great!
In this episode, we explore the often-neglected topic of toxic burden overwhelm during menopause. We delve into how environmental toxins can heighten menopausal symptoms, causing additional discomfort and health complications. Join me as I uncover practical approaches to minimize toxic exposure and promote overall well-being throughout this pivotal life phase. Tune in for insightful tips and actionable strategies to navigate menopause with resilience and vitality.
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Music: Mykola Sosin