9 min
Toxic Perfectionism Guide - What is it & how to survive β’ππ β’ - Framed Mind Podcast - Episode 110 Framed Mind
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- Mental Health
Framed Mind Podcast - Episode 110 - Toxic Perfectionism Guide - What is it & how to survive β’ππ
β’
Description, Understanding, and Answers in Less Than 10 Minutes!
This episode is a discussion about what is Toxic Perfectionism and how to recognize it, survive it, and stop it. Β We cover how to identify signs of perfectionism that are concerning and learn ways to identify ways to be good with good enough. Β Are you a perfectionist? Β Have you ever felt overwhelmed with maintaining perfection? Β Ever wondered what the fallout of perfection is?
Framed Mind features insight from a therapist talking real deal, down to earth about mental health.
Join the Framed Mind Podcast by Mind Above with host Jeremy Fusco (Veteran, Psychotherapist, Founder) as we dive into real world ideas, concerns, and ways to adapt our thinking. Everyday life with honest discussion from people who seek out a positive way forward. What's framing your mind?
Subscribe today! Β With you taking time to listen to this content and subscribing to the channel, it allows for an increased presence out in the big wide world of the internet and increasing the opportunity for others to come across it. Β Help them connect with the direct, authentic approach to mental health. Β Your support is appreciated and your feedback is valued.
Check below for links to social media and podcasts on your favorite platform.
Here's to being human!
β Learn to create a positive mind-frame
β Mental health tips, methods, and applications
β Learn effective coping skills for real world use daily
β Learn from guests providing candid feedback about their own growth - business, life, and self
Mind Above: https://mindabove.app
Instagram: @mind.above https://shor.by/lQSx
Facebook: @mindabove https://shor.by/WFTN
LinkedIn: @fuscojeremy https://shor.by/EhK0
Pinterest: @mindabovecounseling https://shor.by/rUDt
Twitter: @_mind_above https://shor.by/sFeN
Landing Page: https://shor.by/MindAbove
Audio Podcast Available on All Major Providers:
Soundcast (Member Content Coming Soon!): https://shor.by/CTbL
Apple Podcasts: https://shor.by/mrRU
Spotify: https://shor.by/3gsk
Google Podcasts: https://shor.by/qhIZ
Anchor: https://shor.by/3Ud3
Radio Public: https://shor.by/7Pdi
Pocket Casts: https://shor.by/x19L
Breaker: https://shor.by/ogzJ
---
Send in a voice message: https://podcasters.spotify.com/pod/show/framedmind/message
Framed Mind Podcast - Episode 110 - Toxic Perfectionism Guide - What is it & how to survive β’ππ
β’
Description, Understanding, and Answers in Less Than 10 Minutes!
This episode is a discussion about what is Toxic Perfectionism and how to recognize it, survive it, and stop it. Β We cover how to identify signs of perfectionism that are concerning and learn ways to identify ways to be good with good enough. Β Are you a perfectionist? Β Have you ever felt overwhelmed with maintaining perfection? Β Ever wondered what the fallout of perfection is?
Framed Mind features insight from a therapist talking real deal, down to earth about mental health.
Join the Framed Mind Podcast by Mind Above with host Jeremy Fusco (Veteran, Psychotherapist, Founder) as we dive into real world ideas, concerns, and ways to adapt our thinking. Everyday life with honest discussion from people who seek out a positive way forward. What's framing your mind?
Subscribe today! Β With you taking time to listen to this content and subscribing to the channel, it allows for an increased presence out in the big wide world of the internet and increasing the opportunity for others to come across it. Β Help them connect with the direct, authentic approach to mental health. Β Your support is appreciated and your feedback is valued.
Check below for links to social media and podcasts on your favorite platform.
Here's to being human!
β Learn to create a positive mind-frame
β Mental health tips, methods, and applications
β Learn effective coping skills for real world use daily
β Learn from guests providing candid feedback about their own growth - business, life, and self
Mind Above: https://mindabove.app
Instagram: @mind.above https://shor.by/lQSx
Facebook: @mindabove https://shor.by/WFTN
LinkedIn: @fuscojeremy https://shor.by/EhK0
Pinterest: @mindabovecounseling https://shor.by/rUDt
Twitter: @_mind_above https://shor.by/sFeN
Landing Page: https://shor.by/MindAbove
Audio Podcast Available on All Major Providers:
Soundcast (Member Content Coming Soon!): https://shor.by/CTbL
Apple Podcasts: https://shor.by/mrRU
Spotify: https://shor.by/3gsk
Google Podcasts: https://shor.by/qhIZ
Anchor: https://shor.by/3Ud3
Radio Public: https://shor.by/7Pdi
Pocket Casts: https://shor.by/x19L
Breaker: https://shor.by/ogzJ
---
Send in a voice message: https://podcasters.spotify.com/pod/show/framedmind/message
9 min