10 episodes

all things yoga! My goal is to help break down barriers and make yoga more accessible to people. You'll hear stories of why people practice, get some tips of how to begin a practice and we will destroy those pesky yoga myths that prevent us from fully embracing our practice. Support this podcast: https://fundly.com/tzyogapodcast

Tracie M Zamiska's Podcast Tracie M Zamiska

    • Fitness
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all things yoga! My goal is to help break down barriers and make yoga more accessible to people. You'll hear stories of why people practice, get some tips of how to begin a practice and we will destroy those pesky yoga myths that prevent us from fully embracing our practice. Support this podcast: https://fundly.com/tzyogapodcast

    Mandy Clark

    Mandy Clark

    It is my pleasure to introduce you to Many Clark! We talk about so many different topics in this episode but there are tips about integrating yoga into your parenting, how to not be attached to your practice and ways to change your thoughts of what yoga is. You can reach Mandy: Mandy Clark mandymoniqueclark@gmail.com IG: mandymonique

    • 1 hr 17 min
    Jenni Tarma

    Jenni Tarma

    Jenni Tarma is a Los Angeles-based yoga teacher, runner and CrossFitter. She is certified in teaching Yoga For Athletes (via Sage Rountree), is a RRCA Distance Running Coach, and is currently studying with Tiffany Cruikshank for her 500hr Yoga Medicine certification. Jenni is also a regular contributor to Yoga Journal, where she writes about yoga for athletes and anatomy. She loves to move, and believes yoga is the athlete’s key to form, function and focus! You can follow her on IG @jennitarma, or read her articles on her website:www.jennitarma.com

    • 1 hr 25 min
    Sava Papos

    Sava Papos

    Sava Papos is a teacher in Perth, Australia and one of my amazing friends! We talk about so much in this episode from our shared love for Ashtanga to kangaroo sightings to what it is like to be a male teacher. All of his info is below so get in touch! ig: @savapapos e: spapos1@gmail.com fb: savapapos He can be found teaching at these amazing studios: 
     
    Beyondbeing Yoga
    Yoga Om 
    Yogaworx
    Yoga Vine
     

    • 1 hr 7 min
    Natalie Senger

    Natalie Senger

    Welcome Natalie! Natalie Senger is another one of my dear friends that I met through our 500 HR Yoga Medicine training. We talk about so many different topics! She offers advice to newbies and also talks about how being a yoga teacher helps her manage her work stress and work/life balance. As always feel free to reach out to her! natsenger@gmail.com

    • 1 hr 22 min
    Rachel Land

    Rachel Land

    Rachel Land is a dear friend that I met through our 500 HR Yoga Medicine training. We talk about her journey, upcoming retreat swimming with the whales in Tonga and how our practice evolves over time.  As always feel free to reach out to her! - Website: https://about.me/rachel.land - Facebook: https://www.facebook.com/rachel.land.yoga - Instagram: www.instagram/rachel.land.yoga - September Retreat in Tonga | Yoga & Swimming with the Whales: http://www.theextramile.co.nz/

    • 1 hr 26 min
    Leo Cheung

    Leo Cheung

    Meet Leo! It was awesome to talk to Leo and learn not only about his yoga journey but the very cool things that he doing in Vancouver to build community.  We delve into a discussion of our shared love for Anusara and Ashtanga. We also talk about how isolation of teachers and a lack of community between teachers can result in competition. One of my cats, Isabel, makes an appearance to provide some comic relief; many of you will recognize her from some of my meditations. All of his contact info is below so reach out and say hello! :) email leo(at)yogawithleo.com IG: https://www.instagram.com/yogawithleo/ FB: http://www.facebook.com/116202703 TWITTER: https://twitter.com/yogawithleo PODCAST: https://itunes.apple.com/ca/podcast/yoga-with-leo-podcast/id1061514922?mt=2

    • 1 hr 20 min

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