1 hr 9 min

Track Sleep Quality and Boost Your Health with the Oura Ring Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare

    • Alternative Health

From the start, Oura—a Finnish health technology company—has capitalized on the latest technological advances, designing the Oura Ring that helps people measure, understand, and improve their sleep habits. 
Now, Shyamal Patel—Head of Science at Oura—speaks about how this wearable technology now has the ability to predict periods, track fitness performance, detect sleep breathing disturbances, and measure heart rate throughout the day and during workouts.
https://www.drruscio.com/new-oura-ring-features-to-track-sleep-quality-hormones-and-more
My book Healthy Gut, Healthy You is available at https://drruscio.com/getgutbook
If you're in need of clinical support, please visit https://ruscioinstitute.com
Looking for more? Check out https://drruscio.com/resources

From the start, Oura—a Finnish health technology company—has capitalized on the latest technological advances, designing the Oura Ring that helps people measure, understand, and improve their sleep habits. 
Now, Shyamal Patel—Head of Science at Oura—speaks about how this wearable technology now has the ability to predict periods, track fitness performance, detect sleep breathing disturbances, and measure heart rate throughout the day and during workouts.
https://www.drruscio.com/new-oura-ring-features-to-track-sleep-quality-hormones-and-more
My book Healthy Gut, Healthy You is available at https://drruscio.com/getgutbook
If you're in need of clinical support, please visit https://ruscioinstitute.com
Looking for more? Check out https://drruscio.com/resources

1 hr 9 min