16 min

tracking don't mean sh!t unless you also do this the SHOW UP society podcast

    • Self-Improvement

139.  i see you with your tracking apps, habit trackers, journals and spreadsheets.   you get better at what you track right?

wellll, only if you are also doing this --> evaluating your numbers and putting them into context. 

tammie gives you some great questions to ask yourself when looking at your data toinfuse a spirit of fun into your goal getting. 

to work with tammie as your personal coach for 6 months, visit:
https://showupsociety.com/coaching

139.  i see you with your tracking apps, habit trackers, journals and spreadsheets.   you get better at what you track right?

wellll, only if you are also doing this --> evaluating your numbers and putting them into context. 

tammie gives you some great questions to ask yourself when looking at your data toinfuse a spirit of fun into your goal getting. 

to work with tammie as your personal coach for 6 months, visit:
https://showupsociety.com/coaching

16 min