Tracy Pleschourt tried every weight loss program out there. Her biggest struggle wasn't losing weight it was learning how to do the "mind math" behind how to lose weight. She now uses that mind math for all struggles in her life to help self-coach herself through them.
Tracy is the Founder of Self-Made U and the Host of Secrets of the Self-Made Podcast helps men and women create Self-Made wealth
and wellness through life coaching. Tracy has mastered and now teaches the critical skills necessary to manage your mind and overcome any obstacle,
including overeating, overdrinking, time management, and career & relationship changes.
Social media and contact information:
Send in a voice message: https://podcasters.spotify.com/pod/show/damagedparents/message
Support this podcast: https://podcasters.spotify.com/pod/show/damagedparents/support