40 min
Traffic Talk: Gym Success OUT LOUD!
-
- Personal Journals
Mental health matters so much in having a healthy physical self as well. I talk about how I managed to have a gym routine and be consistent not by doing physical things like setting timers but something deeper more spiritual,
---
Send in a voice message: https://podcasters.spotify.com/pod/show/olpc/message
Mental health matters so much in having a healthy physical self as well. I talk about how I managed to have a gym routine and be consistent not by doing physical things like setting timers but something deeper more spiritual,
---
Send in a voice message: https://podcasters.spotify.com/pod/show/olpc/message
40 min