Train for Life

ISI® Elite Training
  • 4.8 (28)
  • FITNESS
  • UPDATED WEEKLY

Train for Life podcast by ISI® Elite Training. Hosted by CEO Adam Rice & COO Amanda Hall.

  1. 07/22/2025

    S3E5 - Mental Health And Perspective(with Doug Middleton)

    Guest: Doug Middleton — Former NFL player | Founder of Dream Yoga and Wellness Hosts: Adam Rice (CEO, ISI® Elite Training) & Amanda Hall (COO, ISI® Elite Training) In This Episode, You’ll Learn: Doug's journey from professional football to mindfulness and mental health advocacy The origin of Dream Yoga and what drives his mission The importance of being mentally conditioned—not just physically How personal loss shaped Doug’s purpose and passion for mental wellness Daily habits and mental tools to elevate your mindset Why perspective is everything when it comes to leadership and growth Quotes to Remember: “You can’t train your body to be elite without training your mind first.” “Perspective shifts everything—it can turn pain into purpose.” 📲 Connect with Doug Middleton: Instagram: @36dm_era Dream Yoga & Wellness: dreamyogawellness.com 🔗 Stay Connected with ISI® Elite Training: Website: www.isielitetraining.com Instagram: @isielitetraining YouTube: ISI® Elite Training Channel

    39 min

  2. 07/15/2025

    S3E4 - AI Can Unlock Your Superpower

    Guests: Adam Rice – CEO, ISI® Elite Training Amanda Hall – Host, Train For Life Podcast Topics Covered: What is AI — and why it’s more than a tech trend The future of work: Will AI cause job loss? Ethical concerns: Can AI be biased or lie? How businesses and individuals can use AI today Why embracing AI is essential for future success The role of AI in creativity, decision-making, and leadership Key Quotes: "AI won’t take your job — but someone using AI might." "The people who understand how to use AI effectively will lead in business and life." Connect with ISI® Elite Training: 🌐 Website: isielitetraining.com 📸 Instagram: @isielitetraining 🎥 YouTube: ISI® Elite Training

    30 min

  3. 07/08/2025

    S3E3 - Fueling Female Leadership(with Evelyn Osio)

    Guest: Evelyn Osio — ISI® Elite Training Franchise Partner (Miami & Brickell, FL) Hosts: Amanda Hall Topics Covered: Evelyn’s journey into business ownership with ISI® Elite Training The reality of balancing entrepreneurship and motherhood How to overcome feeling stuck or overwhelmed as a woman Evelyn’s fitness routine, HYROX training, and diet insights The importance of mindset and support systems for female leaders Advice for aspiring women entrepreneurs and professionals Connect with ISI® Elite Training: 🌐 isielitetraining.com 📸 Instagram: @isielitetraining 🎥 YouTube: ISI® Elite Training Subscribe, rate, and share to support women who lead — and remember to Train For Life. 💪

    26 min

  4. 06/24/2025

    S3E2 - The Standard is You(with Mike Arce)

    In This Episode: Behind the book: The Standard is You and how it came to be Key rules from the book that challenge and elevate personal accountability How to attract, hire, and retain top-tier talent in your business The difference between A-players and everyone else—and how to spot them Practical business advice for leaders, owners, and high-performing employees Why your standards shape your outcomes—personally and professionally About the Guest: Mike Arce is the CEO of Loud Rumor, a top marketing and business growth company for fitness studios and gyms. His newest book, The Standard is You, challenges readers to raise their bar and take full ownership of their results.

    50 min

  5. 06/17/2025

    S3E1 - Inside The Hyrox Journey and Hyrox Miami

    In This Episode: Why ISI Elite Training partnered with HYROX on a national level Recap of the HYROX Miami race and ISI's massive presence The Shake Out run: how ISI made it the biggest HYROX has ever seen Real stories and impact from the Miami event Special guest Nick Day shares the vision behind the HYROX x ISI merch collab Behind-the-scenes of product development and Nick’s favorite pieces Teasers for future ISI x HYROX collaborations The momentum behind this partnership—and why now is the time to get involved Connect with Us: 📱 Follow ISI Elite Training on Instagram: @isielitetraining 👊 Be part of the energy. Be part of the future. Train for life.

    30 min

  6. 05/24/2023

    S2E14 - How Saying Yes Will Radically Change Your Mindset

    No matter what area of life you’re looking at, you are only going to have and be able to have the mindset today that is equal to the experiences that you have had up to today. Your belief system is built on the previous experiences of your life. So what are you consuming? What are you experiencing? What are you saying yes to? In today’s SOLO episode, Adam is sharing how powerful saying yes can be to changing your mindset. Using the process of saying yes to get out of your comfort zone and challenging your current experiences will lead to a long lasting result. The result? A shift in your mindset to help you take yourself to the next level and where you want to be. Train for Life is a podcast from ISI® Elite Training hosted by CEO and Founder, Adam Rice, and COO, Amanda Hall. Together they talk through personal development and leadership that goes beyond the turf.  ISI® Elite Training is the place for you to train for life. Through our strength-based, coach-led, 50-minute sessions for all fitness levels you earn the results you deserve. Ready to start training for life? Take it to trial with 7 days free on us. Find a location near you here. Follow us on social media:  ISI® Elite Training - @isielitetraining_  Amanda Hall - @ahallnc Adam Rice - @adamrice_isi

    11 min

  7. 05/11/2023

    S2E13 - How to lose 20lbs in 6 weeks

    Optimizing your health and wellness goals can be easy. Whether it's to lose weight, gain muscle, or training for a marathon your goals are within your reach. Today’s episode is helping you take those steps to reaching your goals. Call them hacks. Call them tips. Call them whatever you like, Adam and Amanda are sharing three hacks you can immediately apply to your day to reach your fitness goals. Learn how to increase water, commit to movement 4x a week, and remove obstacles can help you become your best self.  At the end of the day the steps or hacks to reach your goals need to be trackable. You should be able to ask yourself whether I hit it or not. After this episode, you’ll be able to answer exactly that. Train for Life is a podcast from ISI® Elite Training hosted by CEO and Founder, Adam Rice, and COO, Amanda Hall. Together they talk through personal development and leadership that goes beyond the turf.  ISI® Elite Training is the place for you to train for life. Through our strength-based, coach-led, 50-minute sessions for all fitness levels you earn the results you deserve. Ready to start training for life? Take it to trial with 7 days free on us. Find a location near you here. Follow us on social media:  ISI® Elite Training - @isielitetraining_  Amanda Hall - @ahallnc Adam Rice -  @adamrice_isi

    11 min

  8. 05/09/2023

    S2E12 - Validation, Is It A Want Or A Need?

    Social media has become an integral part of our daily lives, allowing us to connect with friends, family, and strangers from all over the world. With this increased level of connectivity also comes the need for extreme validation. Validation on social media refers to the need for recognition, approval, and acceptance from others on the platform. It is common for users to post photos, videos, and thoughts in hopes of receiving likes, comments, and shares. While this can be a positive experience, it can also lead to negative consequences.  Validation from others extends to leadership too. There are leaders looking for love and credit from their teams and those around them. To be a good leader though you need to flip that affirmation. Instead of searching for what you can do to get validation, allow it to come from your team. Let their success be your success.  Adam and Amanda sit down today to talk through human validation. What is the degree of where we need it vs where we want it. They discuss today’s current culture of social media validation, how it affects who we are, and how validation plays a role in the type of leader that you are. Train for Life is a podcast from ISI® Elite Training hosted by CEO and Founder, Adam Rice, and COO, Amanda Hall. Together they talk through personal development and leadership that goes beyond the turf.  ISI® Elite Training is the place for you to train for life. Through our strength-based, coach-led, 50-minute sessions for all fitness levels you earn the results you deserve. Ready to start training for life? Take it to trial with 7 days free on us. Find a location near you here. Follow us on social media:  ISI® Elite Training - @isielitetraining_  Amanda Hall - @ahallnc Adam Rice - @adamrice_isi

    27 min
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4.8
out of 5
28 Ratings

About

Train for Life podcast by ISI® Elite Training. Hosted by CEO Adam Rice & COO Amanda Hall.

Information

  • Creator
    ISI® Elite Training
  • Years Active
    2022 - 2025
  • Episodes
    31
  • Rating
    Clean
  • Copyright
    © 2023 Train for Life. ISI® Elite Training
  • Show Website
    Train for Life