Train Happy by Tally Rye with Jenna Jozefowski Fat Girl Book Club

This week's episode is going to dive deep into intuitive movement and I'm just thrilled to introduce Jenna Jozefowski, an intuitive movement coach and a BS slayer of diet culture! Her and I discussed a book that is all about intuitive movement called Train Happy by Tally Rye. I am just slowly getting back into some body movement myself so this conversation was extremely relevant to my life and situation. I hope you get out of it as much as I did.