9 episodes

Better Body Dynamics is here to educate massage therapist and the public in pain assessments, manual therapy techniques, and corrective exercises to restore mobility and motor control.New episodes monthly. We will discuss news articles, biomechanics and human motion on a muscular and neuro level. We will cover compensations due to pain, and and how to understand what could have caused the pain in the beginning.These podcast will also be on our website betterbodydynamics.com For upcoming CE classes for massage therapist or personal trainers visit us on betterbodydynamics.com Be sure to follow us on Facebook and Instagram.

Train The Brain Not The Pain Clinton Merrifield

    • Arts

Better Body Dynamics is here to educate massage therapist and the public in pain assessments, manual therapy techniques, and corrective exercises to restore mobility and motor control.New episodes monthly. We will discuss news articles, biomechanics and human motion on a muscular and neuro level. We will cover compensations due to pain, and and how to understand what could have caused the pain in the beginning.These podcast will also be on our website betterbodydynamics.com For upcoming CE classes for massage therapist or personal trainers visit us on betterbodydynamics.com Be sure to follow us on Facebook and Instagram.

    Episode 9 Cerebellum and motor control/Sacrotuberous and Iliolumbar Ligaments

    Episode 9 Cerebellum and motor control/Sacrotuberous and Iliolumbar Ligaments

    The information on these podcast are based on information from the foundational work of Erik Dalton’s Myoskeletal Alignment Techniques (MAT), Grey Cook's Functional Movement Screen (FMS), and The Gait...

    • 17 min
    Episode 8 Reducing the energy cost of walking and Piriformis

    Episode 8 Reducing the energy cost of walking and Piriformis

    The information on these podcast are based on information from the foundational work of Erik Dalton’s Myoskeletal Alignment Techniques (MAT), Grey Cook's Functional Movement Screen (FMS), and The Gait...

    • 14 min
    Episode 7 Low Back Pain and Hamstrings

    Episode 7 Low Back Pain and Hamstrings

    The information on these podcast are based on information from the foundational work of Erik Dalton’s Myoskeletal Alignment Techniques (MAT), Grey Cook's Functional Movement Screen (FMS), and The Gait GuysBlocked vs random practice in skill...

    • 20 min
    Episode 6-- Pelvic Ligaments

    Episode 6-- Pelvic Ligaments

    Ligaments of the pelvis and tall kneeling exercises

    • 17 min
    Episode 5-- IT Band, Knees, Ankles, and Hips

    Episode 5-- IT Band, Knees, Ankles, and Hips

    IT Band, Knees, Ankles, and Hips

    • 22 min
    Episode 4- Motor Control, Gluten Brain, and Squat Mechanics

    Episode 4- Motor Control, Gluten Brain, and Squat Mechanics

    The information on these podcast are based on information from the foundational work of Erik Dalton’s Myoskeletal Alignment Techniques (MAT), Grey Cook's Functional Movement Screen (FMS), and The Gait GuysToday we discuss how your brain maps and works...

    • 21 min

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