Trainer Talks Jason Stella

Join Doctor of Physical Therapy & Founder of Barbell Rehab Dr. Michael Mash and Jason Stella discuss.....


Why he developed the Barbell Rehab Education?How is mission to help athletes overcome pain and improve performance has come to life through his educationThe Understanding and importance of how to coach "Small" adjustments to help people complete any barbell liftExamples on how to “Decreasing threat perception and empowering people with education to progressively load tissue to increase strength and work capacity” Ways to correct the most common barbell movement faults


Dr. Michael Mash is the owner and founder of Barbell Rehab, a continuing education company dedicated to helping fitness and rehab professionals improve the management of barbell athletes. He received his Bachelor of Science in Biology from Saint Vincent College in 2014 and Doctor of Physical Therapy from Duquesne University in 2016. Michael is the creator of the Barbell Rehab Method Certification, a live CEU approved course for clinicians and coaches. He has made it his life’s mission to reduce barriers to strength training and encourage its use and application on a global level.

The live 2-day Barbell Rehab Method Certification course
Homepage: https://barbellrehab.com
Live Course Schedule: https://barbellrehab.com/certification/
Instagram: @barbellrehab 
Facebook: facebook.com/barbellrehab

Join internationally recognized industry-leading expert in human movement and performance & founder of Institute of Motion and ViPR Pro Michol Dalcourt and Jason Stella discuss......


What it means to become "Unbreakable" and how to train for it.What it means and how to train to become "Farmer Strong"The difference between Lifting and Shifting and why both are important to train to become unbreakable.How to properly use the ViPR Pro in your training sessions
https://instituteofmotion.com
https://vipr.com/

If you are a LifeTime Trainer, contact us to get the best discount on any of Michol's Education.

Join long-time industry vet and author/podcast host Pete McCall and Jason Stella discuss.....


Recent research on the positive impact of High Intensity training on aging processRedefine the term Functional Training and how a complete program slows the aging processThe importance of teaching the Mobility & the foundational movement patterns
https://petemccallfitness.com/
https://petemccallfitness.com/podcasts/

Join long time strength coach and founder of Landmine U Alex Kanellis and Jason Stella discuss...


What the Landmine is and how he created a unique teaching style to maximize strength, power, coordination and speed.The Spinal Engine concept to create a more effective way to train using the landmineWhy everyday fitness enthusiest and athletes should use the landmineHow most people incorrectly train using this toolTips and ways to use this amazing tool
Instagram - @landmineuniversity
Website - http://www.landmineuniversity.com

Join best selling author and founder of Keto Kamp Ben Azadi and Jason Stella discuss....

1. What is Intermittent Fasting (IF) and why it works?
2. The benefits you can expect from doing IF properly?
3. How should it be performed?  Is it different for men vs. women?  Size of person?
4. Explain the quote “Nobody dies from diabetes, They die from the degenerative diseases connected to it”
5. What is the “The George Costanza Effect”
6. What is Keto Flex and the three step process
 - Identify interference
- Remove the interference
- Allow your body to heal

Other topics discussed...
1. Coffee…how should it be used, if at all during IF
2. Best & Worst Fats..Why?
3. What is inflamation and what are some of the worst foods that cause it?


More about Ben
• In 2008, Ben Azadi went through a personal health transformation of shredding 80 pounds of pure fat. Ever since, Ben Azadi, FDN-P, has been on a mission to help 1 billion people live a healthier lifestyle. 
• Ben is the author of four best-selling books, Keto Flex, The Perfect Health Booklet, The Intermittent Fasting Cheat Sheet, and The Power of Sleep. Ben has been the go-to source for intermittent fasting and the ketogenic diet.
• He is known as 'The Health Detective' because he investigates dysfunction, and he educates, not medicates, to bring the body back to normal function. 
• Ben is the founder of Keto Kamp; a global brand bringing awareness to ancient healing strategies such as the keto diet and fasting. 
• Ben is the host of a top 15 podcast, The Keto Kamp Podcast; and the fast growing Keto Kamp YouTube channel with over 125,000 subscribers.


Social/Web
Website: www.benazadi.com 
Instagram: @thebenazadi 
LinkedIn: www.linkedin.com/in/benazadi/
Facebook: www.facebook.com/thebenazadi
YouTube: www.youtube.com/ketokamp 
Clubhouse: @thebenazadi

Join Vice President of Brand Development and Strategic Programs for The Egoscue Method Brain Bradley and Jason Stella discuss.....
How has having the belief of “Things happening for you vs. To You?” changed your life?Tools & skills he has learned from his regular and high profile (Tony Robbins, Connor McGregor, etc) clients that are essential for long term success. What are a few of the most important tips you can give Fit Pro’s? The importance of focusing on Mental, Emotional and Physical behaviors to become highly successful. What is Egoscue Method &How applying the methods can help people improve their success.Examples of a few vital Egoscue exercises to improve posture. 
 More about Brian. 
Brian is on a mission to help millions of people learn how to live healthier, pain-free lives and achieve complete fitness. A frequent speaker at industry events, he presents, consults, and conducts training with corporations, organizations, and nonprofits on the topics of chronic pain, healthy living, and high-level performance. His clients include the Tony Robbins Companies, Bulletproof Radio, YPO, the Seattle Study Club, the PGA, MLB, the NBA and the NFL. Brian has been studying “true” biomechanics and human anatomy using The Egoscue Method for 30 years.As the Posture-Pain-Performance coach and motivational speaker, he has spoken in more than 100+ countries, promoting a myriad of healthy principles for achieving success in all areas of personal and professional life. Brian believes that real and lasting change can happen when we commit to health as a lifestyle.  His postural training, fitness experience and engaging personality get people of all ages moving and digging deep to get their best results. 
 
www.egoscue.com , IG: @TheBrianBradley @EgoscueMethod , FB: @TheBrian Bradley @TheEgoscueMethod