63 episodes

Get an inside look at the brains behind the coaching as we interview and chat with coaches from across the globe. Plenty of juicy conversations around training, life, managing businesses and education with a healthy dose of jokes along the way.

Trainers Talk Training LAB ATHLETICS

    • Health & Fitness
    • 4.9 • 18 Ratings

Get an inside look at the brains behind the coaching as we interview and chat with coaches from across the globe. Plenty of juicy conversations around training, life, managing businesses and education with a healthy dose of jokes along the way.

    #63 - Habit building & more!

    #63 - Habit building & more!

    Welcome back! Today Luis & jaid catch up after Jaid's big move to NYC!
    Luis' new role at Life Time and Jaids new life in NYC get them thinking about why it is important to create, practice and fine tune habits when it comes to personal & professional development!
    VBT Seminar
    Intro song - What's up by Gaullin, Lucky Luke

    • 45 min
    #62 - The Art of Warming Up!

    #62 - The Art of Warming Up!

    Are you warming up before workouts? What are you focusing on? Body temp? movement prep? We talk about all the different styles of warm up from simple to scientific and how to tailor it to fire you up!
     

    • 31 min
    #61 Effort & Expectations

    #61 Effort & Expectations

    On this episode Jaid and Luis discuss the art of the PIVOT! We talk about managing our personal expectations, adjusting our goals when things aren't going 100%, and how small changes over time lead to bigger achievements down the road! 

    • 31 min
    #60 Passions & Vibes

    #60 Passions & Vibes

    Grab a cup of coffee and join us for an episode full of vibes! In today’s episode Jaid centers his inner Tom Bilyeu and interviews Luis about his passions, the landscape of the fitness industry and much more! Let us know how you like these episodes where we dive a little deeper into our personalities and passions. As always reach please reach out with questions and share the episode with your friends!

    • 48 min
    #59 - Fitness Nightmares

    #59 - Fitness Nightmares

    We have a fun one for you today. Jaid & Luis talk about embarrassing gym stories they came across along with some of the struggles we face as fitness professionals!

    • 31 min
    #58 Handling the holidays / damage control

    #58 Handling the holidays / damage control

    The final quarter of the year is filled with candy, intense eating and more than usual drinking for most so how do we navigate around the holidays while staying on track with our goals? Jaid and Luis get into some strategies you can use to help keep you accountable along with what to do when faced with awkward and sometimes intense table discussions about fitness / nutrition. You don't want to miss this one! Share this one with a friend!

    • 43 min

Customer Reviews

4.9 out of 5
18 Ratings

18 Ratings

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