14 min

Training For and Finishing A Half-Marathon Bent On Better

    • Health & Fitness

Matt shares his experience training for and finishing a half-marathon. He also talked about his struggles during the course, his proud moment upon crossing the finish line, and how important it was to do cardio and strength training even when you're a runner.

The Bent On Better Podcast is the podcast where we fulfill our mission as fitness professionals in helping people improve their lives and become one percent better every day.

Bent On Better is a small group personal training gym in West Chester, PA where we help you lose weight, gain more energy, get stronger, happier, and healthier.

Want more info, or ready to get started?

Click here: https://bit.ly/35zhRFI

Or email me at Matt@bentonbetter.com

Connect anywhere:

Instagram: http://instagram.com/bentonbetter

Facebook: http://www.facebook.com/bentonbetter

Site: http://www.bentonbetter.com

The Bent On Better Podcast: https://goo.gl/C4dwqp

The Better Fitness Proof Podcast: https://spoti.fi/3FG0Afq

Bent On Better / How-to / Fitness / Health


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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app

Matt shares his experience training for and finishing a half-marathon. He also talked about his struggles during the course, his proud moment upon crossing the finish line, and how important it was to do cardio and strength training even when you're a runner.

The Bent On Better Podcast is the podcast where we fulfill our mission as fitness professionals in helping people improve their lives and become one percent better every day.

Bent On Better is a small group personal training gym in West Chester, PA where we help you lose weight, gain more energy, get stronger, happier, and healthier.

Want more info, or ready to get started?

Click here: https://bit.ly/35zhRFI

Or email me at Matt@bentonbetter.com

Connect anywhere:

Instagram: http://instagram.com/bentonbetter

Facebook: http://www.facebook.com/bentonbetter

Site: http://www.bentonbetter.com

The Bent On Better Podcast: https://goo.gl/C4dwqp

The Better Fitness Proof Podcast: https://spoti.fi/3FG0Afq

Bent On Better / How-to / Fitness / Health


---

This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app

14 min