56 min

Training Secrets From The Freak Of Nature Who Can Hoist 51 Reps Of Double 72 Pound Kettlebells In 10 Minutes. Ben Greenfield Fitness

    • Fitness

Imagine a 72 pound kettlebell in each hand and 51 reps in ten minutes. Barely anyone on the face of the planet can accomplish this feat, but today's podcast guest can. Mike Salemi's journey in strength & conditioning started at the age of 15 as a young and hungry Powerlifter. For the full show notes, helpful links and to subscribe to my free e-mail newsletter for the podcast transcript, visit: https://bengreenfieldfitness.com/salemi

Imagine a 72 pound kettlebell in each hand and 51 reps in ten minutes. Barely anyone on the face of the planet can accomplish this feat, but today's podcast guest can. Mike Salemi's journey in strength & conditioning started at the age of 15 as a young and hungry Powerlifter. For the full show notes, helpful links and to subscribe to my free e-mail newsletter for the podcast transcript, visit: https://bengreenfieldfitness.com/salemi

56 min

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