20 min
Training to Win (Christian McCaffrey & Luke Kuechly) 3 Things (with Ric Elias)
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- Self-Improvement
Christian McCaffrey & Luke Kuechly are NFL superstars whose intense training rituals include medical testing, measuring their sleep, and apparently - eating a lot of pork stew?
Even for those of us who aren’t elite athletes, Luke & Christian share fascinating ways we all can use science to improve our focus, our energy, and overall health.
Hosted on Acast. See acast.com/privacy for more information.
Christian McCaffrey & Luke Kuechly are NFL superstars whose intense training rituals include medical testing, measuring their sleep, and apparently - eating a lot of pork stew?
Even for those of us who aren’t elite athletes, Luke & Christian share fascinating ways we all can use science to improve our focus, our energy, and overall health.
Hosted on Acast. See acast.com/privacy for more information.
20 min