299 episodes

Your guide to living a full and meaningful life: creativity, entrepreneurship, mindfulness, travel, style, yoga, making a difference and all things tranquility. Hosted by author, therapist and creative entrepreneur Kimberly Wilson, who lives in DC and dreams of Paris.

Tranquility du Jour Kimberly Wilson

    • Self-Improvement

Your guide to living a full and meaningful life: creativity, entrepreneurship, mindfulness, travel, style, yoga, making a difference and all things tranquility. Hosted by author, therapist and creative entrepreneur Kimberly Wilson, who lives in DC and dreams of Paris.

    Tranquility du Jour #483: Depression

    Tranquility du Jour #483: Depression

    In this week’s edition of Tranquility du Jour, I chat with Kristi Hugstad about the loss of her husband, depression, and how to help someone in crisis.

    • 38 min
    Tranquility du Jour #482: Clutter-Free

    Tranquility du Jour #482: Clutter-Free

    In this week’s edition of Tranquility du Jour, I chat with Tracy McCubbin of dClutterfly  about how to get started decluttering, clutterbocks, and why decluttering is such an emotional process.

    • 37 min
    Tranquility du Jour #481: Katie DePaola on Creating Inner Glow Circle

    Tranquility du Jour #481: Katie DePaola on Creating Inner Glow Circle

    In this week’s edition of Tranquility du Jour, I chat with Katie DePaola of Inner Glow Circle about going from side hustle to six figures, developing a CEO mindset, and what to do when you feel stuck.

    • 41 min
    Tranquility du Jour #480: Romancing Life

    Tranquility du Jour #480: Romancing Life

    In this week’s edition of Tranquility du Jour, I chat with Dr. Misty Funk on Romancing Life. We discuss her transition from a chiropractic career to living a creative life, ways to live a passion-filled life, and how to romance your own life.

    • 36 min
    Tranquility du Jour #479: Loving Out Loud

    Tranquility du Jour #479: Loving Out Loud

    In this week’s edition of Tranquility du Jour, I chat with Robyn Spizman about what it means to love out loud, how to shift negative thinking, ways to strengthen relationships, and tips on being more interesting to be interested.

    • 36 min
    Tranquility du Jour #478: Alleviating Depression

    Tranquility du Jour #478: Alleviating Depression

    In this week’s edition of Tranquility du Jour, I chat with Dr. Stuart Eisendrath about depression as an illness not a personal weakness, how mindfulness helps alleviating depression, and ways that depressive moods are similar to the weather (hint: always in flux).

    • 38 min

Customer Reviews

Lizilifecoach ,

My Favorite Podcast!!!! Highly Recommend

I have been listening to Tranquility du Jour since 2006 and it is my favorite podcast!!! Not only does Kimberly Wilson give so many amazing tools, savvy sources and good material, she interviews amazing authors and very intersting people in every episode. I highly recommend you listen to it, you too will fall in love.

Hannah Mongiat ,

One of my faves 💕🎉😻

I’ve been listening to this podcast for years and it remains one of my faves. I’m also a big fan of Kimberly’s clothing line TranquiliT and find her advice and insight invaluable in this crazy, modern world.

einal ,

So great to listen to this

I’ve been listening to her posdcast and also read her books and own her planner. Kimberly is such a talented person. Everytime I listen to her, it uplifts my spirit and give me the motivation I need.

Top Podcasts In Self-Improvement

Listeners Also Subscribed To