1 hr 20 min
Transformation through Embodiment w/ Jo Jo & Lyndsey Science & Magic with Amanda
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- Alternative Health
Jo Jo & Lyndsey, a scientist and an engineer, are both active practitioners of magick. They are both former clients of mine who, after a year of moving through the curriculum I offer, were able to move from a state of survival and into a deep embodiment of their unique soul essence. In this episode of the Science & Magic Podcast, we talk about nervous system regulation, stress resilience, processing intense emotions, magick, spirituality, and what it means to live deliciously.
WORK WITH AMANDA:
Schedule a Complimentary Call : https://calendly.com/amandaleaveck/clarity-call?month=2021-
Privae Coaching Programs: https://amandaleaveck.com/offerings/work-with-amanda/
Email hello@amandaleveck.com for customized packages
Our conversation…
7:30 - upbringing, background & introductions
15:06 - shifting out of survival mode
21:21 - living & working in ease
25:22 - how to approach hesitations & challenges when building a connection with our bodies
34:02 -being with, processing, & releasing difficult, ‘negative’ emotions
40:16 - daily self care rituals for the nervous system & the body
43:24 - movement & dancing
46:28 - how they relate to magick & spirituality as a scientist & engineer
58:08 - approaching Earth centered magick from Christian conditioning and working through limiting beliefs
1:02:09 - manifestation from our core values
1:07:45 - the transformation that comes from embodiment
Jo Jo & Lyndsey, a scientist and an engineer, are both active practitioners of magick. They are both former clients of mine who, after a year of moving through the curriculum I offer, were able to move from a state of survival and into a deep embodiment of their unique soul essence. In this episode of the Science & Magic Podcast, we talk about nervous system regulation, stress resilience, processing intense emotions, magick, spirituality, and what it means to live deliciously.
WORK WITH AMANDA:
Schedule a Complimentary Call : https://calendly.com/amandaleaveck/clarity-call?month=2021-
Privae Coaching Programs: https://amandaleaveck.com/offerings/work-with-amanda/
Email hello@amandaleveck.com for customized packages
Our conversation…
7:30 - upbringing, background & introductions
15:06 - shifting out of survival mode
21:21 - living & working in ease
25:22 - how to approach hesitations & challenges when building a connection with our bodies
34:02 -being with, processing, & releasing difficult, ‘negative’ emotions
40:16 - daily self care rituals for the nervous system & the body
43:24 - movement & dancing
46:28 - how they relate to magick & spirituality as a scientist & engineer
58:08 - approaching Earth centered magick from Christian conditioning and working through limiting beliefs
1:02:09 - manifestation from our core values
1:07:45 - the transformation that comes from embodiment
1 hr 20 min