Transformational Minute: Energy Shifts and Bold Choices from a Top Gymnast Motivation Mindset Fitness From Power Blast Podcast With Perry Tinsley

What happens when an athlete puts mental health first?
Simone Biles, world-renowned for her gymnastics prowess, took a groundbreaking stand by prioritizing her mental health over competing. 
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WOW! You made it all the way down here! Now I am impressed! I don't know many who do! You absolutely rock my friend!