3 min

Transforming our emotional compost Brad4d Savasana

    • Spirituality

Like a gardener uses old scraps to feed new seedlings, we can use our processed experiences to cultivate something new in our lives. Instead of tucking away our afflictive experiences, we mindfully reflect on them. We recognize what we can learn from them and nurture our new experiences with them.

Like a gardener uses old scraps to feed new seedlings, we can use our processed experiences to cultivate something new in our lives. Instead of tucking away our afflictive experiences, we mindfully reflect on them. We recognize what we can learn from them and nurture our new experiences with them.

3 min