Transforming Self-Doubt Into Strength With Mount Kilimanjaro Adventurer Simone Knego

ABOUT THIS EPISODE:

What happens when an unplanned adventure turns into a life-changing experience? Join us as Simone Knego shares her unexpected journey of climbing Mount Kilimanjaro, an endeavor that not only tested her limits but also became a catalyst for overcoming deep-seated self-doubt. Encouraged by her husband, Simone's story is one of resilience, teamwork, and stepping out of comfort zones to achieve personal growth. Along the way, she bravely discusses the emotional scars from an abusive relationship in high school, shedding light on the broader issue of emotional harm faced by women and the importance of embracing discomfort to build resilience.

JUMP RIGHT TO IT:

6:55 Overcoming Self-Doubt and Building Confidence

26:02 Building Confidence Through Small Changes

36:02 Self-Care is Not Selfish

CONNECT WITH SIMONE:

Facebook/Instagram/LinkedIN: @simoneknego

Website: www.simoneknego.com 

Buy the book: https://amzn.to/4aVweVj

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