48 min
Transforming Trauma S5 Ep. 2: Shifting from Shame to Self Love Beyond Surviving with Rachel Grant
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- Self-Improvement
Trauma often manifests itself as the voice of shame that won’t leave survivors alone. Survivors not only think it’s somehow their fault that the abuse happened, but that if they talk about it or ask for help they are reaffirming their innate weakness.
In this episode, Emmy of the Instagram community @Blooming_Forward shares her story of survival and recovery, the ways she’s learned to reject shame and how she now teaches others to do the same.
Resources:
bloomingforward.blog
Book Recommendation: Women Who Run with the Wolves by Dr Clarissa Pinkola Estés
Watch here: https://youtu.be/4J3tRVcxwr8
Support our show! If you’d like to make a donation in support of the podcast, go to http://bit.ly/beyondsurvivingpodcastdonation - all contributions will be applied towards funding scholarships, the running of donation based & free programs, & making sure that those reaching out for support get what they need.
Support this show http://supporter.acast.com/beyond-surviving.
Hosted on Acast. See acast.com/privacy for more information.
Trauma often manifests itself as the voice of shame that won’t leave survivors alone. Survivors not only think it’s somehow their fault that the abuse happened, but that if they talk about it or ask for help they are reaffirming their innate weakness.
In this episode, Emmy of the Instagram community @Blooming_Forward shares her story of survival and recovery, the ways she’s learned to reject shame and how she now teaches others to do the same.
Resources:
bloomingforward.blog
Book Recommendation: Women Who Run with the Wolves by Dr Clarissa Pinkola Estés
Watch here: https://youtu.be/4J3tRVcxwr8
Support our show! If you’d like to make a donation in support of the podcast, go to http://bit.ly/beyondsurvivingpodcastdonation - all contributions will be applied towards funding scholarships, the running of donation based & free programs, & making sure that those reaching out for support get what they need.
Support this show http://supporter.acast.com/beyond-surviving.
Hosted on Acast. See acast.com/privacy for more information.
48 min