Transforming Trauma S6 Ep. 1: Learning to Identify Our Needs & Celebrate Our Lives Beyond Surviving with Rachel Grant

Eve celebrates our ability to do hard things. She models techniques like practicing gratitude and recognizing both the big and little accomplishments of each day. She shares a glimpse into her world: her womxn’s circle reflecting on our needs in relationships. Listen to her insights and invitation to reflect on your own needs that you may struggle to identify or express! 
https://www.cnvc.org/training/resource/needs-inventory
https://podcasts.apple.com/us/podcast/shrinkchicks/id1483261668?i=1000505706571

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