52 min

Trapped: Avoiding New Year's Resolution Pitfalls TO YOUR HEALTH WITH DR. G™

    • Medicine

What are the fundamental principles that we should follow to avoid New Year's Resolution pitfalls? How do these principles relate to the practices of self-care and burnout avoidance?


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Air Date: 1/22/20 | Writers: Mark D. Gomez, MD; Tiffany E.R. Gomez | Host: Mark D. Gomez, MD | Producer: Tiffany E.R. Gomez | Music:  ©2018 The Wonderful Mr. Havis. All Rights Reserved 


Follow Me on Social Media:


Facebook: https://www.facebook.com/toyourhealthdrg/ | Instagram: https://www.instagram.com/toyourhealthdrg/ | Twitter: https://twitter.com/ToYourHealthDrG


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TO YOUR HEALTH WITH DR. G™ | Building Trust. Delivering Truth. | An MDG Wellness LLC Production | © 2018-2020 MDG Wellness LLC. All Rights Reserved


Episode Guests:


Lindsey Antman, BS, NDTR | Holistic Nutrition & Eating Psychology Coach | Owner | Mind Body Kitchen, LLC


Dr. Susanne (Susy) Francis Best, PsyD | HR Inclusive Diversity Lead Consultant & ERG Program Manager | Allstate Insurance Company | Founder & President | Thrive Group International, LLC

What are the fundamental principles that we should follow to avoid New Year's Resolution pitfalls? How do these principles relate to the practices of self-care and burnout avoidance?


--------------------------------------------------------------------------------------------


Air Date: 1/22/20 | Writers: Mark D. Gomez, MD; Tiffany E.R. Gomez | Host: Mark D. Gomez, MD | Producer: Tiffany E.R. Gomez | Music:  ©2018 The Wonderful Mr. Havis. All Rights Reserved 


Follow Me on Social Media:


Facebook: https://www.facebook.com/toyourhealthdrg/ | Instagram: https://www.instagram.com/toyourhealthdrg/ | Twitter: https://twitter.com/ToYourHealthDrG


Follow Me via Your Favorite Podcast App:


Apple Podcasts | Google Podcasts | Podbean | SoundCloud | Spotify | Stitcher | TuneIn


TO YOUR HEALTH WITH DR. G™ | Building Trust. Delivering Truth. | An MDG Wellness LLC Production | © 2018-2020 MDG Wellness LLC. All Rights Reserved


Episode Guests:


Lindsey Antman, BS, NDTR | Holistic Nutrition & Eating Psychology Coach | Owner | Mind Body Kitchen, LLC


Dr. Susanne (Susy) Francis Best, PsyD | HR Inclusive Diversity Lead Consultant & ERG Program Manager | Allstate Insurance Company | Founder & President | Thrive Group International, LLC

52 min