18 min
Trauma and Resilience - Move Into Resilience episode 012 Move Into Coherence
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- Mental Health
Join host Pamela Stokes as we learn the three ways our nervous system responds when we experience trauma. We will also experience a motion that helps us resolve these trauma responses as well as prevent them.
https://moveintocoherence.com/podcast
Join host Pamela Stokes as we learn the three ways our nervous system responds when we experience trauma. We will also experience a motion that helps us resolve these trauma responses as well as prevent them.
https://moveintocoherence.com/podcast
18 min