24 min
Trauma Sensitive Yoga Drishti Point Yoga and Spirituality
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- Spirituality
Founder of Fine Balance Yoga, Nicole Marica, speaks about yoga as a means of self-regulation, embodiment, and mindfulness rooted in non-harm.
This is a beautiful interview about the profound benefits of yoga practice for those who have experienced traumatic events.
Founder of Fine Balance Yoga, Nicole Marica, speaks about yoga as a means of self-regulation, embodiment, and mindfulness rooted in non-harm.
This is a beautiful interview about the profound benefits of yoga practice for those who have experienced traumatic events.
24 min