100 episodes

Travel Gluten Free is a guide for those of us who lead a gluten-free lifestyle. Join Travel Gluten Free's host Elikqitie as she gives insights to how to enjoy your gluten-free lifestyle at home, at work and during travel. Learn the ins and outs of how to successfully be gluten-free with less hassle and more fun and enjoyment! Elikqitie explores the gluten-free side from chefs, restaurant owners and people who lead a gluten-free lifestyle.

Travel Gluten Free Elikqitie

    • Nutrition
    • 4.8 • 29 Ratings

Travel Gluten Free is a guide for those of us who lead a gluten-free lifestyle. Join Travel Gluten Free's host Elikqitie as she gives insights to how to enjoy your gluten-free lifestyle at home, at work and during travel. Learn the ins and outs of how to successfully be gluten-free with less hassle and more fun and enjoyment! Elikqitie explores the gluten-free side from chefs, restaurant owners and people who lead a gluten-free lifestyle.

    Great Gluten Free Recipes and Gluten Free Dessert Recipes for the Holidays

    Great Gluten Free Recipes and Gluten Free Dessert Recipes for the Holidays

    Find recipes from trusted gluten-free sites to create amazing gluten-free dishes that my entire family enjoys (even the ones that aren't gluten-free!). Of course, my favorite part of any food creation is making and eating dessert! You'll find plenty of dessert ideas on my blog. You can also find a complete list of all recipes and links to the specific recipe on my website blog. Also, find great information about baking gluten-free and useful travel information on my site.

    • 14 min
    How to Celebrate the Holidays When You're Family Isn't Gluten Free with Tarryn of My Celiac Life

    How to Celebrate the Holidays When You're Family Isn't Gluten Free with Tarryn of My Celiac Life

    Listen in to find out how Tarryn found out she had Celiac disease, Jake’s reaction to Tarryn finding out about her auto-immune disease, and mistakes they made about choosing food when Tarryn was first diagnosed. Learn how they vet restaurants, the role of the CCA - Canadian Celiac Association, and how Jake and Tarryn navigate the gluten-free holidays with two families that aren’t gluten-free.

    • 39 min
    Gluten Free Baking and Food Storing for the Holidays with Rylie Cakes

    Gluten Free Baking and Food Storing for the Holidays with Rylie Cakes

    Listen in to find out holiday gluten-free baking tips, why Rylie chose eco-friendly packaging for her products, and how to store your leftover holiday food. Learn why she decided to base her business in Seattle, why you must label and date your frozen food, and how to use the FIFO method of food preparation and storage.

    • 34 min
    Home Baked Gluten Free Bread Recipes for the Holidays

    Home Baked Gluten Free Bread Recipes for the Holidays

    Listen in to my interview with Jen Fitzpatrick for holiday gluten-free baking tips, what gluten-free flour mixes are best and how Jen came up with the recipes for her gluten-free cookbooks. Learn why she loved visiting Madrid, how she ate without getting sick when traveling the world, and how she became a classical violinist.

    • 46 min
    Not So Scary Gluten Free Candy for Halloween

    Not So Scary Gluten Free Candy for Halloween

    Listen in to this rerun of Gluten Free Halloween Candy and find out why brands you can normally trust have a different manufacturing process during the holidays. We know what happens when new food prep is involved - the addition of the potential for cross-contamination.

    • 24 min
    Bucket List Travel to Bali Indonesia

    Bucket List Travel to Bali Indonesia

    Is Bali on your bucket list of places to see? It’s definitely on my list for sure! Find out what you can do in Bali from my friend Sheryl Robinson. She and her mother went for a seven-day specialty tour to Bali last year.

    • 34 min

Customer Reviews

4.8 out of 5
29 Ratings

29 Ratings

Z0Gc ,

Podcast + Book = Amazing Information!

Elikqitie is an amazing source of information. If you have both her book in hand and the Travel Gluten Free podcast on your phone, it will make traveling so much smoother!

Jen.parkcity ,

Fun podcast about traveling gluten free

I love the host’s energy and knowledge. She has great guests that always bring good information to table. I also read her Travel Gluten Free book on Amazon and loved it. It’s not easy traveling with Celiac, but it’s doable. I like knowing other people out there share the same struggles!

Kent Sanders, Writer ,

Required listening for anyone who wants a healthier lifestyle!

The Travel Gluten Free podcast is such a fantastic resource for anyone with celiac disease, a gluten-free lifestyle, or even just a desire to get healthier. You'll learn practical tips and strategies for helping you travel around the world while also enjoying the food and lifestyle you need.

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