636 episodes

A daily triathlon podcast that answers your training, racing and nutrition questions.

Triathlon Coach Train Smooth

    • Arts
    • 4.6 • 13 Ratings

A daily triathlon podcast that answers your training, racing and nutrition questions.

    #600 Calorie Burn and weight loss

    #600 Calorie Burn and weight loss

    In this episode, I answer a question on weight loss and calorie burn.

    Send questions through to tim@trainsmooth.com 

    • 21 min
    #599 Ironman Greats

    #599 Ironman Greats

    In this fun episode, I answer a question on who my favorite triathletes and who I think is the GOAT.

    Send question through to tim@trainsmooth.com  

    • 15 min
    #598 Indoor Vs Outdoor cycling

    #598 Indoor Vs Outdoor cycling

    In this episode, I talk about indoor cycling, heat training, skills and more crap.  

    Send questions through to tim@trainsmooth.com 

    • 19 min
    #597 ITB issues

    #597 ITB issues

    In this episode, I answer a question on ITB issues

    Send questions through to tim@trainsmooth.com 

    • 16 min
    #596 Aero Helmets and what is the best for you

    #596 Aero Helmets and what is the best for you

    In this episode, I answer a question on aero helmet and I explain how to get the best one for you.

    Send questions through to tim@trainsmooth.com 

    • 18 min
    #595 Carbs before training

    #595 Carbs before training

    In this episode, I answer a question on taking carbs before training in the morning.

    Send questions though to tim@trainsmooth.com 

    • 9 min

Customer Reviews

4.6 out of 5
13 Ratings

13 Ratings

thatdude2008 ,

ADVICE FOR ALL LEVELS

Hands down one of the best podcasts I have ever listened to, and best triathlon specific podcast I have ever listened to. His passion to help triathletes of all levels is quite apparent! He really cares and offers premium contact and access to ask questions.

Steve Daigle ,

Great Tri Podcast!!!

Quick and to the point! Answers all your questions and loves your emails!!! If it wasn’t for him I don’t know if I would have finished my first half Ironman! His training schedule was intense but perfect!!!

Leonickx ,

Learn how to E L O C U T E and stop M U M B L I N G

And your tips are kinda obvious, banal, stale...Gah

Would be one star but accent (Australia?) is not his fault

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