Episode 8; Martial-Arts, Exercise and habit chat with Seth Finding your agency

Both Seth and I are advent fans of Martial-Arts and seek to improve our performance through exercise and other health-promoting habits, during these chats we try to give each other insights into our successes and failures and learn from one another.

Seth as young as he is has already got a lot of life experience under his belt and has on numerous occasions taught me a thing or two.



aIt is my hope that you the listener get something out of these chats and will in turn share the wisdom with those around you, as Albert Einstein said '' I stand on the shoulders of giants''.



For more information go to

www.thetribenetwork.com