Finding out how ordinary people do extraordinary things! In this series of podcasts, Charlie Reading talks to some of the most well-known people in the endurance sports world to discover the secrets of their success. You'll get an insight into the key learning principals of some of the world's top professional athletes, Olympians and World Record holders in the disciplines of running, swimming, cycling and triathlons.
Iron Bars to Ironman with John McAvoy
Charlie Reading and Laura Siddall interview Ironman, John McAvoy, about his transformation from criminal to role model and how it feels to create a incredible legacy.
Gold Winning Team Dynamics with Crista Cullen
In this fascinating interview, Charlie Reading and Laura Siddall chat to Crista Cullen about the power of the team, finding a sense of belonging through sport, and creating a purpose beyond sport.
From Track to Triathlon with Beth Potter
Charlie talks to top triathlete, Beth Potter, to learn more about how she dealt with the disappointment of being ill at the Olympics, racing in the virtual world, lockdown training and the secrets to her success in transitioning from track to triathlon.
Performance Nutrition with Claire Fudge
Charlie Reading interviews nutritionist and Ironman, Claire Fudge, to understand how we can use our approach to nutrition to improve our performance, how we can all improve our health through our diet as well as debunk some of the food myths that are out there.
Ironman Work/Life Balance with Ruth Astle
Charlie Reading chats to Pro Ironman, Ruth Astle, to discover how she managed to hold down an intense job and reach the top of the sport, why she has kept working after turning pro, as well as chat about training in the countryside vs the city and English wine.
Extreme Triathlons with Flora Colledge
Charlie Reading interviews extraordinary endurance athlete, Flora Colledge, about the logistics of epic point to point races, how she deals with the cold and what it takes to win an Extreme Triathlon event.