11 min
Triggered? Here's How To Skillfully Handle It Life Is Love School
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- Self-Improvement
Connect with fellow survivors and access free resources:
https://linktr.ee/lifeisloveschool
What are triggers, and how do we work with them in the context of a close relationship? If we don’t know how to handle triggers, it can be an area of conflict and misunderstanding.
In this episode, Yumay shares how to recognize triggers and how to communicate what triggers us with our partner skillfully, so we bring them into our world as an alley.
For more discussions, join us on Facebook at “Life Is Love School.”
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Send Yumay a voice message: https://anchor.fm/life-is-love-school/message
Support this podcast: https://anchor.fm/life-is-love-school/support
---
Support this podcast: https://podcasters.spotify.com/pod/show/life-is-love-school/support
Connect with fellow survivors and access free resources:
https://linktr.ee/lifeisloveschool
What are triggers, and how do we work with them in the context of a close relationship? If we don’t know how to handle triggers, it can be an area of conflict and misunderstanding.
In this episode, Yumay shares how to recognize triggers and how to communicate what triggers us with our partner skillfully, so we bring them into our world as an alley.
For more discussions, join us on Facebook at “Life Is Love School.”
---
Send Yumay a voice message: https://anchor.fm/life-is-love-school/message
Support this podcast: https://anchor.fm/life-is-love-school/support
---
Support this podcast: https://podcasters.spotify.com/pod/show/life-is-love-school/support
11 min