143 episodes

The #1 "Health & Wellness" podcast for 2018!!! (*according to PodBean) Counting calories is out. All the food groups are in. Becoming trim and healthy doesn’t have to be difficult or painstaking anymore. After trying almost every fad diet out there… sisters Serene Allison and Pearl Barrett, authors of the best-selling Trim Healthy Mama book series, took matters into their own hands and The Food Freedom Movement was born.

This podcast offers a deeper dive into the world of THM. Listen in as the girls tackle a variety of food, fitness and lifestyle topics with the same quirky attitude and style that has endeared them to an ever-growing audience of women who are changing their lives and the lives of their families.

Welcome to The Poddy!

Trim Healthy Podcast w/Serene & Pearl (and some guy named Danny) Trim Healthy Mamas

    • Health & Fitness
    • 4.8, 824 Ratings

The #1 "Health & Wellness" podcast for 2018!!! (*according to PodBean) Counting calories is out. All the food groups are in. Becoming trim and healthy doesn’t have to be difficult or painstaking anymore. After trying almost every fad diet out there… sisters Serene Allison and Pearl Barrett, authors of the best-selling Trim Healthy Mama book series, took matters into their own hands and The Food Freedom Movement was born.

This podcast offers a deeper dive into the world of THM. Listen in as the girls tackle a variety of food, fitness and lifestyle topics with the same quirky attitude and style that has endeared them to an ever-growing audience of women who are changing their lives and the lives of their families.

Welcome to The Poddy!

Customer Reviews

4.8 out of 5
824 Ratings

824 Ratings

Cookies4lily ,

I love this paddy

You all are so inspirational. I have hovered and I now serious!! Thank you God and to Serene, Pearl and Danny, thank you so very much!!! Love to all on the Poddy

Caleb317 ,

Thankful

Love this podcast and how it’s real and not scripted as so many other things in life can be. I’m so thankful when they give practical meals ideas and ways to prep. I love that they love Jesus.

gracie7991 ,

Best podcast EVER!

Listen to these on repeat! Love the spontaneity and the sister dynamic! Prepare to laugh like crazy, learn powerful truth and gain 3 best friends!

Top Podcasts In Health & Fitness

Listeners Also Subscribed To