252 episodes

The #1 "Health & Wellness" podcast for 2018!!! (*according to PodBean) Counting calories is out. All the food groups are in. Becoming trim and healthy doesn’t have to be difficult or painstaking anymore. After trying almost every fad diet out there… sisters Serene Allison and Pearl Barrett, authors of the best-selling Trim Healthy Mama book series, took matters into their own hands and The Food Freedom Movement was born. This podcast offers a deeper dive into the world of THM. Listen in as the girls tackle a variety of food, fitness and lifestyle topics with the same quirky attitude and style that has endeared them to an ever-growing audience of women who are changing their lives and the lives of their families. Welcome to The Poddy!

Trim Healthy Podcast w/Serene & Pearl (and some guy named Danny‪)‬ Trim Healthy Mamas

    • Health & Fitness
    • 4.8 • 1.3K Ratings

The #1 "Health & Wellness" podcast for 2018!!! (*according to PodBean) Counting calories is out. All the food groups are in. Becoming trim and healthy doesn’t have to be difficult or painstaking anymore. After trying almost every fad diet out there… sisters Serene Allison and Pearl Barrett, authors of the best-selling Trim Healthy Mama book series, took matters into their own hands and The Food Freedom Movement was born. This podcast offers a deeper dive into the world of THM. Listen in as the girls tackle a variety of food, fitness and lifestyle topics with the same quirky attitude and style that has endeared them to an ever-growing audience of women who are changing their lives and the lives of their families. Welcome to The Poddy!

    Ep 252: All Butterflies Have Had To Struggle!

    Ep 252: All Butterflies Have Had To Struggle!

    Learn more about your ad choices. Visit podcastchoices.com/adchoices

    • 32 min
    Ep 251: Chigger Foods (as opposed to "trigger" foods)

    Ep 251: Chigger Foods (as opposed to "trigger" foods)

    Learn more about your ad choices. Visit podcastchoices.com/adchoices

    • 40 min
    Ep 250: Blame Producer John For This One!

    Ep 250: Blame Producer John For This One!

    Learn more about your ad choices. Visit podcastchoices.com/adchoices

    • 47 min
    Ep 249: A Kitchen Honeymoon

    Ep 249: A Kitchen Honeymoon

    Learn more about your ad choices. Visit podcastchoices.com/adchoices

    • 40 min
    Ep 248: Time To Joseph This Bad Boy!

    Ep 248: Time To Joseph This Bad Boy!

    Learn more about your ad choices. Visit podcastchoices.com/adchoices

    • 44 min
    Ep 247: Lesson From A Six-Year-Old

    Ep 247: Lesson From A Six-Year-Old

    Learn more about your ad choices. Visit podcastchoices.com/adchoices

    • 43 min

Customer Reviews

4.8 out of 5
1.3K Ratings

1.3K Ratings

BS897 ,

Stirs me up!

Love the Trim Healthy Mama podcast. I love hearing Pearl and Serene’s wisdom and I LOVE when Serene preaches the Word. That encourages me so much and reminds me that God needs to be included in ALL aspects of my life. Even the decisions on the food I feed my body. Thank you for standing true to who you are and what your company stands for. Danny adds a fun aspect to the show also. Keep up the great work.
I Iove it all and I am grateful.

Marmielove ,

Thank you for Episode 248!

This episode was so very helpful. It gave insight to the current problem, explanation of how it happened, & information on what to expect in the near future. No chasing rabbits, just succinct and to the point, which I greatly appreciate!! My time, like everyone else’s is limited, & I really do love it when they get to the heart of a topic without too much bantering around. Thank you for great products, & for your heart for people. You are earning crowns in Heaven for your willingness to be used in this way!

Man in the Wilderness ,

Brilliant, Entertaining, Honest & Informative

I’m a huge podcast listener, and the “Poddy” does an incredible job of weaving high-level information with anecdotes (and a doonk of humor on the side).

I’ve only been acquainted with the brand since moving from Hawaii to Tennessee early in 2021, and I can’t over-recommend what Pearl and Serene “bring to the table” (no pun intended)! Our family is experiencing a whole new level of health and wellness with them in our lives—and you can’t replace that with absolutely anything.

Keep up the infotainment!

Top Podcasts In Health & Fitness

You Might Also Like