40 min
Trimester 2 of Pregnancy... Nicole and Katie Share Their Own Experience The Happy Apple
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- Nutrition
In this episode Katie and Nicole talk about their journey through the second trimester of pregnancy.
The word the girls have come up with for trimester 2 in a nutshell being 'contrast.' There is such a huge contrast between the start and the end of trimester 2 on soooo many levels; energy levels, growth of the bump, emotions, exercise, appetite and cravings, supplement requirements.... just to name a few.
We cover off all of these topics from our own perspective, sharing tips, research and ideas along the way.
Its an amazing 16 weeks and so much changes! This is a long episode but we wanted to cover off all of the important aspects to consider during this very important stage of pregnancy. Enjoy!
In this episode Katie and Nicole talk about their journey through the second trimester of pregnancy.
The word the girls have come up with for trimester 2 in a nutshell being 'contrast.' There is such a huge contrast between the start and the end of trimester 2 on soooo many levels; energy levels, growth of the bump, emotions, exercise, appetite and cravings, supplement requirements.... just to name a few.
We cover off all of these topics from our own perspective, sharing tips, research and ideas along the way.
Its an amazing 16 weeks and so much changes! This is a long episode but we wanted to cover off all of the important aspects to consider during this very important stage of pregnancy. Enjoy!
40 min