84 episodes

The Triple Play Performance podcast is the #1 leading authority on total body wellness hosted by Dr. Mike Okouchi, a holistic integrative chiropractic physician. Our episodes focus on weight loss, detoxification, nutrition and natural remedies.

Triple Play Performance Podcast Dr. Mike Okouchi

    • Health & Fitness
    • 5.0 • 85 Ratings

The Triple Play Performance podcast is the #1 leading authority on total body wellness hosted by Dr. Mike Okouchi, a holistic integrative chiropractic physician. Our episodes focus on weight loss, detoxification, nutrition and natural remedies.

    Episode 83: Improving Metabolic Flexibility & balancing the insulin response

    Episode 83: Improving Metabolic Flexibility & balancing the insulin response

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    • 42 min
    Episode 82: Can breathing magical air help you live forever? with Rowena Gates from NanoVi

    Episode 82: Can breathing magical air help you live forever? with Rowena Gates from NanoVi

    Intro to Rowena Gates [3:29]







    Founder of NanoVi’s backstory [5:22]







    What does a NanoVi do? [6:45]







    My first thoughts on NanoVi and how does it work with the body? [8:18]







    Studies on NanoVi [10:40]







    Professional Athletes [12:45]







    How I felt after using it for the first time [13:20]







    What’s happening at the cellular level in terms of oxidants [14:37]







    How long to use [16:16]







    Who shouldn’t use it? [17:12]







    When should people use the NanoVi [18:54]







    How to best use it? [20:29]







    My daughter’s story about her fingernail coming off and how NanoVi supports the body’s inherent healing process [22:06]







    What’s coming next for NanoVi? [24:40]







    Any contraindications for usage? [25:56]







    Can anyone buy a machine? [28:18]







    Closing remarks [29:48]







    To learn more about NanoVi: www.tripleplayperformance.com/nanovi

    • 33 min
    Episode 81: Q&As Recovering from surgery, Wearables, What’s the best pillow, how to know when the gut is healed?

    Episode 81: Q&As Recovering from surgery, Wearables, What’s the best pillow, how to know when the gut is healed?

    There’s a lot of great questions asked on my weekly IG Q&As that either I can’t get to or it needs a longer explanation than I can type. That’s why I’m going to be doing more of these Q&A podcast episodes.







    In this episode, we’re discussing







    * the protocol that I use to help patients prepare and recover from surgery* Proteolytic Enzymes – MassZymes* Red Light – Photon* Hydrogen* Grounding* My thoughts and opinions on wearables (aka health trackers like FitBit & Oura ring)* What’s the best pillow?* How to know when the gut is healed * Get the GUT RESTORE course (special discount code: INSTAGUT)

    • 44 min
    Episode 80: The health products that I would invest in

    Episode 80: The health products that I would invest in

    There are numerous health contraptions and supplements on the market which often confuses people. I’ve tried out a lot of things. I’ve seen a lot come through my office. Some have worked really well, some were complete junk.







    In this episode, I go over the top health products I would invest in (I actually use these things on a daily basis). See the links below for the products I mentioned in this episode. Each link will have the discount code within it.







    * Blue blocking Glasses (code: TRIPLEPLAYDOC)* Grounding Mat* Air Purifier* Water Purifier* EMF Harmonizer (code: TRIPLEPLAYDOC)* Household Cleaning* Personal Care (code: TRIPLEPLAYDOC)* Red Light* Multivitamin* Molecular Hydrogen (code: DRMIKE)* Teas* Yoli* BiOptimizers (code: TRIPLEPLAYDOC)* CBD (code: TRIPLEPLAYDOC)







    Podcast interview with Yellow Bird Personal Care products







    Podcast interview with Somavedic

    • 50 min
    Episode 79: New Year, New goals

    Episode 79: New Year, New goals

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    • 46 min
    Episode 78: Natural skin & personal care products with Yellow Bird Company – Nicole

    Episode 78: Natural skin & personal care products with Yellow Bird Company – Nicole

    Your skin is one of the largest organs in your body and it absorbs everything you put on it. If you’ve ever watched the short documentary “10 Americans” you’ll see how burdensome toxins are on our body.







    In this podcast episode, we chat with Nicole of the Yellow Bird Company about their skin & personal care products. You’ll learn about their company, what they stand for, and a little about their products. We use them in our family and encourage you to take them for a spin!







    Go to www.theyellowbird.co and use discount code: TRIPLEPLAYDOC for 10% off your orders

    • 38 min

Customer Reviews

5.0 out of 5
85 Ratings

85 Ratings

kim e in tx ,

Dr. Mike is the best!!

I’ve learned so much listening to and following Dr. Mike! He’s great at covering all the bases, breaking topics down to be easily understood and he’s also great at presenting health and wellness in a more approachable and less overwhelming manner than many people in this space. Dr. Mike is hands down my favorite health person online!! weekly Q&As on instagram are amazing and this podcast is even better for going more in depth on so many interesting and applicable topics. Thanks for everything you’re doing Dr. Mike!! Truly appreciate you!

ann farrah ,

Wise

Dr. Mike is hands down my favorite person in the health & wellness space. I have learned SO much from him, I feel that I am truly learning how to take care of my body & mind. He is a wealth of knowledge and a wonderful resource. He also seems like he lives life to the fullest and appreciates every moment- it reminds me to try and do the same. Thank you Dr. Mike for sharing your wisdom!!!!

Stacey Shapiro ,

Excllent, intesesting and informative podcast

I am loving this podcast! Dr. Okouchi host packs every episode with tons of amazing content, guests, and interviews that will motivate, uplift and inspire you. I highly recommen

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