76 episodes

The Triple Play Performance podcast is the #1 leading authority on total body wellness hosted by Dr. Mike Okouchi, a holistic integrative chiropractic physician. Our episodes focus on weight loss, detoxification, nutrition and natural remedies.

Triple Play Performance Podcast Dr. Mike Okouchi

    • Alternative Health
    • 5.0, 70 Ratings

The Triple Play Performance podcast is the #1 leading authority on total body wellness hosted by Dr. Mike Okouchi, a holistic integrative chiropractic physician. Our episodes focus on weight loss, detoxification, nutrition and natural remedies.

    Episode 75: Skinny doesn’t necessarily equal to healthy

    Episode 75: Skinny doesn’t necessarily equal to healthy

    Obsessed with weight







    Weight loss is a full-time obsession for the world. Millions, if not billions, of dollars, are spent annually on weight loss programs. I see too many people who are only concerned about their physical appearance rather than their biochemical function.







    I’ve witnessed so many patients undergo weight loss programs and feel a sense of accomplishment yet false-security of their newfound physique. Here’s a recording of a talk I did where I discuss the idea around “skinny doesn’t necessarily equal to healthy”.







    The key is to view health from the state of the cell. What does that mean? Well, if the cell is functioning well, then the body is functioning well. That begs the question “well what does the cell need to function well?”







    Here’s the basic foundation that I instruct all my patients:







    * Proper Exposure to the right “fields” * We always start with the electromagnetic field of the brain – where our dominant thoughts occur* Then we look to the electromagnetic field of the heart – where our dominant emotions are expressed * Then we look at how much exposure to the right type of lights, especially sun (as we need lots of it) and minimizing artificial lights (especially at night)* And finally, we address exposures to the non-native types of EMFs like WiFi, Bluetooth, Cell tower 4G/5G, etc. * Adequate nutrients* Corrective diets – Elimination diet* Lifelong sustaining diets – Weston A Price/Human Diet “Deep Nutrition” * Help the mitochondria to function properly* Adequate hydration* Spring* Reverse Osmosis Filtered & Purified* Filtered* Proper stimulus * Hormetic stressors* Effective removal of toxins & infections





    A more effective way to "lose fat" that's actually healthy for your body!Click To Tweet





    Are there certain tests I recommend?







    * Bioelectrical Impedance Analysis * Phase Angle – https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3601874/* VO2 Max* Vitamin D* DUTCH test* Complete Thyroid Panel* HRV measurements







    Webinar Replay: Learn the 3 most common mistakes people make when trying to lose weight

    • 38 min
    Episode 74: COVID-19 My thoughts on all this madness

    Episode 74: COVID-19 My thoughts on all this madness

    Total Gut Restore course: www.tripleplayperformance.com/TotalGutRestore







    Fullscript Account: www.tripleplayperformance.com/fullscript

    • 1 hr 9 min
    Episode 73: How to Choose a Chiropractor

    Episode 73: How to Choose a Chiropractor

    The post Episode 73: How to Choose a Chiropractor appeared first on Triple Play Performance Podcast.

    • 15 min
    Episode 72: A Holistic Approach to Neurodegenerative diseases such as Alzheimer’s & MS

    Episode 72: A Holistic Approach to Neurodegenerative diseases such as Alzheimer’s & MS

    Show Notes







    Ambulance service using Essential Oils







    California ok’s budget for illegal immigrant health care







    Learn the common culprits for Neurodegenerative Diseases







    Learn the 5 steps we utilize in the clinical setting







    Join our TRIBE: www.tripleplayperformance.co/wwtribe

    • 34 min
    Episode 71: Dr. Mike’s top 10 remedies to common ailments

    Episode 71: Dr. Mike’s top 10 remedies to common ailments

    The post Episode 71: Dr. Mike’s top 10 remedies to common ailments appeared first on Triple Play Performance Podcast.

    • 29 min
    Episode 70: Why people struggle with weight loss and what to do about it

    Episode 70: Why people struggle with weight loss and what to do about it

    The post Episode 70: Why people struggle with weight loss and what to do about it appeared first on Triple Play Performance Podcast.

    • 23 min

Customer Reviews

5.0 out of 5
70 Ratings

70 Ratings

AmyLeighDC ,

Definitely recommend!

There is so much information out there on holistic healing and whole body wellness... Dr Mike makes everything so easy to understand. He is not trying to sell his own products and has no personal agenda except for to provide people necessary information to make their own informed decisions for their health and wellness! Follow him on social media for even more information! Tripleplaydoc on Insta!

ceslte ,

So happy I found Dr Mike

So much helpful information!!

ang.shell ,

Podcast

Just recently discovered the podcast and your instagram account......I’m all in!!

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