49 episodes

A public health podcast focusing on giving information to enable people to make informed decisions about their health. Join Deidre Sully, MPH and her dynamic co-hosts, Anushka Gopilall, and Precious Stepney, MPA, as they explore and acknowledge basic truths on some of the hottest topics in public health. If you are a public health student, experienced professional or just interested in multiple perspectives in the public health arena then this is the space for you. Join us for the journey.

True Health Live Deidre Sully, MPH, Public Health Consultant

    • Health & Fitness
    • 5.0 • 4 Ratings

A public health podcast focusing on giving information to enable people to make informed decisions about their health. Join Deidre Sully, MPH and her dynamic co-hosts, Anushka Gopilall, and Precious Stepney, MPA, as they explore and acknowledge basic truths on some of the hottest topics in public health. If you are a public health student, experienced professional or just interested in multiple perspectives in the public health arena then this is the space for you. Join us for the journey.

    Singlehood and Sanity

    Singlehood and Sanity

    • 1 hr 32 min
    Black Mental Health: Women

    Black Mental Health: Women

    In the stirring season premiere of "True Health Live," we delve into the overlooked mental health struggles within the Black community, focusing on the crisis facing Black women. Our guest, Adaobi Iwuanyanwu, a college freshman, shares her insights from her research "The Deteriorating Mental Health of the Strong Black Woman." The discussion reveals the harmful impact of behaviors and societal expectations of the world and how they impact mental wellness through the removal of vulnerability and femininity.







    This episode courageously tackles the intersection of race, gender, and mental health, spotlighting the pressures and challenges Black women take on, in order to embody strength and thus negatively impacting their mental health. You can connect with Adaobi on LinkedIn.







    ENGAGE WITH TRUE HEALTH LIVE!







    Join "True Health Live" in this compelling journey to break the silence on mental health in the Black community. Subscribe for thought-provoking episodes that inspire change and elevate the conversation around health equity.







    Listen and Watch True Health Live episode. Leave comments, Like, Share and Subscribe.







    Have a topic you want to hear discussed? Email us at Truehealthlive@gmail.org







    Want to join the show for an interview? Click here so schedule







    Watch and Listen to the episode right here, on YouTube, or on your favorite podcast platform. Your Health. Your Decision. Contact us today to share your stories!







    Connect with us today! Truehealthlive@gmail.com

    • 1 hr 18 min
    Battle Plan for Health

    Battle Plan for Health

    Deidre (Yaffe) and Precious (Yakira Eden) discuss fool proof ways to draft up your very own Battle Plan to get ready for making your life soar in 2024!

    • 1 hr 5 min
    Health Matters

    Health Matters

    In this 46th episode of True Health Live, we dive into "Health Matters", basically a few of the latest current affairs in health. Join our hosts as they discuss the most pressing issues, breakthroughs, and controversies in the world of healthcare. From the ongoing global pandemic to cutting-edge medical research and healthcare policies, we'll bring you up to speed on the issues that matter most. Whether you're a healthcare professional or simply health-conscious, this episode will provide you with a comprehensive overview of the ever-evolving world of health current affairs.







    Health Matters to Remember









    * Open Enrollment (Health Insurance Marketplace)







    * Breast Cancer Awareness - Get your mammograms ladies!







    * Rewatch the True Health Live episodes







    * Mental Health in al seasons (seasonal affect disorder)







    * Time Managment







    * Setting your Battle Plan









    ENGAGE WITH TRUE HEALTH LIVE!







    Listen and Watch True Health Live episode. Leave comments, Like, Share and Subscribe.







    Have a topic you want to hear discussed? Email us at Truehealthlive@gmail.org







    Want to join the show for an interview? Click here so schedule







    Watch and Listen to the episode right here, on YouTube, or on your favorite podcast platform. Your Health. Your Decision. Contact us today to share your stories!







    Connect with us today! Truehealthlive@gmail.com

    • 55 min
    Relationship Roles

    Relationship Roles

    In this episode, we delve into the intricate dance of relationship roles and their impact on our health and wellbeing. WE explore the ways in which the roles we play can nurture or inhibit not only our physical but also emotional and mental health. Take a listen in as we share stories, expert insights and perhaps some guidance on ways to harmonize our roles in a way that makes room for us to be healthy and flourish.







    Relationship roles play a crucial role in shaping our lives across different domains, including family, spouse, and work. Within the family unit, roles determine responsibilities, from caregiving to financial support, impacting the well-being of all members. In a spousal relationship, roles evolve, influencing communication and emotional support. Equitable roles foster mutual growth and happiness. At work, roles define tasks, hierarchy, and collaboration. A balanced allocation of roles enhances workplace efficiency and job satisfaction. In all three spheres, open dialogue, adaptability, and shared responsibilities are key to healthy relationships, ensuring that each role contributes positively to overall health and harmony.







    ENGAGE WITH TRUE HEALTH LIVE!







    Listen and Watch True Health Live episode. Leave comments, Like, Share and Subscribe.







    Have a topic you want to hear discussed? Email us at Truehealthlive@gmail.org







    Want to join the show for an interview? Click here so schedule







    Watch and Listen to the episode right here, on YouTube, or on your favorite podcast platform. Your Health. Your Decision. Contact us today to share your stories!







    Connect with us today! Truehealthlive@gmail.com

    • 1 hr 16 min
    Obesity and Public health

    Obesity and Public health

    Obesity and public health necessary discussion. Obesity is a global epidemic that poses a substantial threat to public health. Over the past few decades, its prevalence has skyrocketed, affecting people of all backgrounds. Our latest episode explores factors relating to obesity and why it necessitates immediate attention.







    The influence of obesity on public health is intricate and extensive. It notably elevates the likelihood of chronic illnesses, reduces life expectancy, and places a substantial financial strain on healthcare systems due to escalating expenses. Furthermore, beyond the healthcare sphere, obesity has economic consequences, resulting in diminished workplace efficiency and increased rates of absenteeism.







    Addressing the obesity epidemic requires a comprehensive approach. Encouraging healthier lifestyles, creating environments that facilitate healthy choices, implementing policy interventions like sugar taxes, and raising awareness about the consequences of obesity are vital steps.







    In conclusion, obesity's toll on public health is undeniable, but collective action can mitigate its effects. By focusing on prevention, supportive environments, and evidence-based policies, we can pave the way for a healthier future.







    ENGAGE WITH TRUE HEALTH LIVE!







    Listen and Watch True Health Live episode. Leave comments, Like, Share and Subscribe.







    Have a topic you want to hear discussed? Email us at Truehealthlive@gmail.org







    Want to join the show for an interview? Click here so schedule







    Watch and Listen to the episode right here, on YouTube, or on your favorite podcast platform. Your Health. Your Decision. Contact us today to share your stories!







    Connect with us today! Truehealthlive@gmail.com

    • 58 min

Customer Reviews

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4 Ratings

4 Ratings

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