23 min
True Self-Care Means Consistent Actions-Not The Occasional Ones Badass Midlife
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- Self-Improvement
Taking care of yourself is more than popping in for an occasional massage or workout. True self-care means discovering all the pieces "of the pie" that you need to nurture in your life each day, and committing to working them in.
Today, we'll talk about 6 of those common areas to help spark your imagination and get you going
🎉Leave the podcast a 🎉5-star review🎉and a Comment 🎉Yahoo!🎉
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Send in a voice message: https://podcasters.spotify.com/pod/show/badassmidlife/message
Taking care of yourself is more than popping in for an occasional massage or workout. True self-care means discovering all the pieces "of the pie" that you need to nurture in your life each day, and committing to working them in.
Today, we'll talk about 6 of those common areas to help spark your imagination and get you going
🎉Leave the podcast a 🎉5-star review🎉and a Comment 🎉Yahoo!🎉
---
Send in a voice message: https://podcasters.spotify.com/pod/show/badassmidlife/message
23 min