273 episodes

Dig deeper with world-renowned life transformer Shaun T as he inspires listeners to discover their full potential. Not only has he changed lives through his best-selling at-home workouts like INSANITY, T25, Transform :20, and Hip Hop Abs, but now he's pulling back the curtain on his and his guest’s lives to give you the secrets to master yours. In Trust and Believe with Shaun T, Shaun interviews real people, experts, celebrities, family members and even his husband to help you find strength and positivity in your health, nutrition, relationships, parenting, self-care, career and day to day life. No topic is off limits, no question is unanswered - it’s the raw, real, tough talk that will jumpstart you into the new you. Tune into Trust and Believe with Shaun T every Monday and Friday to feel empowered and help you achieve your best life.

Trust and Believe with Shaun T Trust and Believe with Shaun T

    • Self-Improvement
    • 4.9 • 891 Ratings

Dig deeper with world-renowned life transformer Shaun T as he inspires listeners to discover their full potential. Not only has he changed lives through his best-selling at-home workouts like INSANITY, T25, Transform :20, and Hip Hop Abs, but now he's pulling back the curtain on his and his guest’s lives to give you the secrets to master yours. In Trust and Believe with Shaun T, Shaun interviews real people, experts, celebrities, family members and even his husband to help you find strength and positivity in your health, nutrition, relationships, parenting, self-care, career and day to day life. No topic is off limits, no question is unanswered - it’s the raw, real, tough talk that will jumpstart you into the new you. Tune into Trust and Believe with Shaun T every Monday and Friday to feel empowered and help you achieve your best life.

    311 Looking at Life Through A Lens Of Creativity with Nick Onken

    311 Looking at Life Through A Lens Of Creativity with Nick Onken

    It’s time to unleash your creativity! Nick Oken; Photographer, Designer and all around creative entrepreneur talks about how creativity unlocks our true potential to live to the fullest, and be the most authentic versions of our selves.  According to Nick, the awareness of the creative journey and its infinite wellness is what nourishes us the most. In other words, being here now, experiencing the magnitude and awe of our creative expressions, no matter how big or small!
     
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    • 38 min
    310 Don’t Let Food Control You!

    310 Don’t Let Food Control You!

    We talk about having a good relationship with food often, but today we focus in a little tighter and talk about how we can sometimes let food CONTROL us. Whether its to lose a couple pounds, get ready for a big event like a wedding or just socializing with friends, Shaun talks to you about ways to help overcome these situations - and change controlling thoughts into lifestyle changes.
     
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    • 25 min
    309 Believe In Your Gift with Long Island Medium Theresa Caputo

    309 Believe In Your Gift with Long Island Medium Theresa Caputo

    Theresa Caputo knows that what she does is crazy - she talks to dead people for a living! But whether you believe in her abilities or not, she knows her gift was given to her for a reason! The “Long Island Medium” helps others believe in themselves and knowing what they feel about a loved one who has passed is real. Today Theresa gives Shaun a reading he was not expecting and even picks up on others in the same room as him! She moves us by talking more about her gift, how to trust and believe in your own god given gift, and fully validate for us all that theres no such thing as normal!
     
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    • 46 min
    308 Reconnecting With The FitFam

    308 Reconnecting With The FitFam

    Just getting back from vacation and finishing up from filming Let's Get Up, Shaun reconnects with the #fitfam to answer some questions you thought no one has ever asked him before.
     
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    • 22 min
    307 Turning a Life Changing Injury Into a Thriving Skin Care Line with Francesco Clark

    307 Turning a Life Changing Injury Into a Thriving Skin Care Line with Francesco Clark

    Today you are in for a heroic story about how your life can change in an instant but most importantly how you can thrive through anything when you put your mind to it. Francesco Clark, the owner of Clarks Botanicals, suffered a body paralyzing injury that changed his life forever. But instead of letting it take him down and define his path, he found the courage and resilience to start a business from his hospital bed and find health, happiness, and purpose again.


    Visit ClarksBotanicals.com and get 20% off your first order with code TRUST
     
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    • 41 min
    306 IT'S OK TO CELEBRATE YOUR BODY!

    306 IT'S OK TO CELEBRATE YOUR BODY!

    Shaun woke up one morning so excited to celebrate one of his #fitfam’s HUGE accomplishments but was shocked to see, even then, people can still have a negative outlook on someones celebration of themselves! Shaun gives it to you straight on how it’s ALWAYS OK to celebrate your body when you’re proud of it, shares his thoughts on body positivity and how sometimes, the movement isn’t always so positive! 
     
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    • 17 min

Customer Reviews

4.9 out of 5
891 Ratings

891 Ratings

Mrs.Hottinger ,

LISTEN. LISTEN.LISTEN

I absolutely love listening to Trust and Believe. Shaun T is so inspirational and keeps me in the path of a healthy lifestyle.

putataco ,

Just WOW

This podcast is as real as real gets!!! I’ve been lucky enough to be a part of a couple of the recordings and it’s always a great time! Shaun is one of the best humans that has ever been placed on this planet! Trust & Believe is a must! ♥️

Augustdreams1517 ,

Love it. Stay Motivated.

I have been listening nearly every day now. Granted I am only on episode 44. I have a lot to catch up on. Listening to this helps me be more productive at work, getting exercise in and things done around my house. Feeling better about me slowly but surely. Thanks Shaun T!

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