Trusting Yourself In Bulimia Recovery Binge Breakers - Bulimia Recovery

After experiencing a lack of trust in myself this past week I wanted to discuss that personal story on the podcast. If you struggle with bulimia you likely also struggle to trust yourself with many things. This is one of the reasons it's so hard to recover since trust is the foundation you need in order to take action that helps you make progress and create that confidence that builds trust. On the podcast, I talk about how you can think of trust differently and grant trust now.
 
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DISCLAIMER
This recording is not nor is intended to be utilized as medical advice or a medical diagnosis. If you think you are in need of medical attention or treatment, please seek it immediately. This recording is intended to offer advice to those struggling with bulimia based on my own experience, my client's experiences, and what I’ve found to work. This recording will also contain sensitive subjects such as binging and purging, weight, & depression. Please listen at your own discretion and do what you think is best for you. 
 
I am a coach. Not a doctor, therapist, or any other medical professional. I cannot diagnose conditions or prescribe treatments. If you think you need more advanced help, such as therapy, ED treatment, or you are a risk to your own health, please seek it immediately. 
 
To find more resources on eating disorders please visit: https://www.nationaleatingdisorders.org/help-support/contact-helpline