Welcome to Balance Health Now Podcast
You no longer have to be controlled by food. Breaking free from emotional eating is possible.
In this episode Lety Algeri provides easy simple ways to start to develop a healthy relationship with food. No longer do you have to feel like food is controlling you, but regain confidence to create the life you want.
My special guest, Lety Algeri is a Holistic Health Coach and the founder of The Craving Crusher Method. She helps women break free from Emotional Eating and empowers them to create healthy relationships with food so they can feel amazing in their bodies and mind.
Her holistic approach focuses on how the highs and lows of life affect our eating habits and overall health. Using her unique Food Therapy Techniques, Lety teaches simple actionable steps to say goodbye to emotional eating and ensure sustained success.
She understands from her personal experience battling with emotional eating and exhaustion how debilitating it can be in all areas of life. The result of this was the development of unique methods and frameworks that enabled her to end her struggles with emotional eating, regain her energy and understand precisely what her body needed to thrive, enabling her to transform her health and the health of thousands of women.
What makes Lety unique are her simple and effective strategies for sustained health and her compassionate yet direct approach to coaching women for a life-long change. Her magnetic personality inspires her clients and followers to become better versions of themselves, making her message powerful and effective.
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