42 episodes

Dr. Lipman believes that we all have the ability to live a healthy and vital life. As a leader in Functional Medicine, Dr. Lipman practices what he calls Good Medicine; an appropriate blend of cutting-edge, modern medicine with age-old healing techniques from the East. His method is simple - remove what is harmful and add what is beneficial. This method supports and actively promotes physical, mental, emotional, spiritual and social wellbeing.

Tune into Wellness Frank Lipman M.D.

    • Health & Fitness
    • 4.9 • 28 Ratings

Dr. Lipman believes that we all have the ability to live a healthy and vital life. As a leader in Functional Medicine, Dr. Lipman practices what he calls Good Medicine; an appropriate blend of cutting-edge, modern medicine with age-old healing techniques from the East. His method is simple - remove what is harmful and add what is beneficial. This method supports and actively promotes physical, mental, emotional, spiritual and social wellbeing.

    Michael Chernow - Restaurateur and Entrepreneur

    Michael Chernow - Restaurateur and Entrepreneur

    Dr. Lipman sits down with Michael Chernow, Restaurateur and Entrepreneur to talk about sustainability, fitness, self-care, and more. Michael is the founder of Seamore’s, co-founder of The Meatball Shop, and co-founder of WellWell. He is dedicated to serving sustainable proteins at both of his restaurant chains - at Seamore’s his focus is 100% sustainable seafood, sourced as close to home as possible and The Meatball Shop focuses on grass-fed beef, pastured chicken, and heritage pork. Listen in as Michael also shares his newest ventures and passions!

    • 39 min
    Pilar Gerasimo - Healthy Deviant, Author, Journalist, & Speaker

    Pilar Gerasimo - Healthy Deviant, Author, Journalist, & Speaker

    Dr. Lipman sits down with his dear friend Pilar Gerasimo, health journalist, pioneering social explorer, and author - to talk about her new book, The Healthy Deviant. The book is part manifesto, part whispered wake-up call, and a true modern-day survival guide for being healthy in an unhealthy world. They talk about who is a healthy deviant (Pilar says that Dr. Lipman is one of her favorite healthy deviants!), the unhealthy default reality, and how to break from the easy, unhealthy default choices we are presented with in our society. Pilar invites listeners to embark on their own experience of just how rewarding Healthy Deviance can be.

    • 40 min
    Dr. Gerry Curatola - Biologic Dentist and Founder of Rejuvenation Dentistry

    Dr. Gerry Curatola - Biologic Dentist and Founder of Rejuvenation Dentistry

    Dr. Frank Lipman sits down with his good friend, Dr. Gerry Curatola, an internationally recognized biologic dentist, to talk about the importance of the mouth in overall health. They chat about his book The Mouth-Body Connection: A 28-Day Program To Create A Healthy Mouth, Reduce Inflammation, And Prevent Disease Throughout The Body, how the oral microbiome defends you (even against viruses), and his 4 cornerstones to a healthy mouth, including how exercise and stress management are not only good for the body, but also for the health of your teeth and gums. 

    • 41 min
    Dr. Terry Wahls - Clinical Professor and Author

    Dr. Terry Wahls - Clinical Professor and Author

    Dr. Lipman sits down with his friend and colleague, Dr. Terry Wahls to talk about her story from wheelchair to biking with secondary progressive multiple sclerosis. Dr. Wahls is an Institute for Functional Medicine Certified Practitioner and a clinical professor of medicine at the University of Iowa where she conducts clinical trials focused on nutrition and lifestyle interventions to treat MS and other progressive health problems. They also chat about how Dr. Wahls' dietary protocol will help to protect against COVID-19, chronic disease, and is helpful for aging too. Her recently updated book The Wahls Protocol: How I Beat Progressive MS Using Paleo Principles and Functional Medicine goes into all the details.

    • 34 min
    Jenny Sansouci - Health Coach and Wellness Writer

    Jenny Sansouci - Health Coach and Wellness Writer

    Dr. Frank Lipman sits down with one of his favorite health coaches, Jenny Sansouci, to talk about her new book The Rebel's Apothecary. When Jenny learned that her father was diagnosed with stage 4 pancreatic cancer, she dug into her extensive knowledge of the latest alternative therapies to help him through. Dr. Lipman talks to her about the healing powers of cannabis and mushrooms and how these compounds can enhance the lives of anyone living with pain, anxiety, depression, a weakened immune system, insomnia, and more - safely, and without confusion, fear, or an unwanted high.

    • 29 min
    Dr. Jeffrey Bland - Founding Father of Functional Medicine

    Dr. Jeffrey Bland - Founding Father of Functional Medicine

    Join Dr. Frank Lipman as he sits down with long-time friend, Dr. Jeffrey Bland, to talk about owning our immune defense in the time of COVID-19 and future pandemics. Dr. Bland co-founded The Institute for Functional Medicine, founded the Personalized Lifestyle Medicine Institute (PLMI), and is known as the “father of Functional Medicine.” He has spent 35+ years teaching people how to build their health through diet and lifestyle - which create the resilience we need right now. Listen in as they discuss the factors which depreciate the immune system against foreign invaders including chemical exposure, sugar dysregulation, air pollution, and more.

    • 39 min

Customer Reviews

4.9 out of 5
28 Ratings

28 Ratings

EricaBushwell ,

Awesome podcast!

Dr. Frank, host of the Tune into Wellness podcast, highlights all aspects of health, wellness and more in this can’t miss podcast! The host and expert guests offer insightful advice and information that is helpful to anyone that listens!

Stacey Shapiro ,

Fascinating and super informative

This is THE health and wellness podcast to listen to! Dr. Lippman covers everything and anything you want to learn about your health and wellbeing. Fantastic topics covered and his interviews and guests are also so interesting and well done. I love how he combined traidtional and eastern medicines to incorporate in our lives. This is a must listen to podcast!

Ginagina Smith ,

At last!

So glad I discovered your podcast, Dr L! Great topics & interesting interviews.

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