8 min
Turn Back the Clock Relaxing with Rob
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- Self-Improvement
Aging may be inevitable, but holding a negative stereotype about it is not. Research from Harvard psychologist Ellen J. Langer shows that we can actually turn the clock back in surprising ways through shifts in our expectations. Here’s a non-affiliate link to Langer’s book on mindful health.
Aging may be inevitable, but holding a negative stereotype about it is not. Research from Harvard psychologist Ellen J. Langer shows that we can actually turn the clock back in surprising ways through shifts in our expectations. Here’s a non-affiliate link to Langer’s book on mindful health.
8 min