37 min

Two Millennials Go on a Social Media Fast MannMukti: Mental Health Podcast

    • Mental Health

No pings, likes, or double-taps, oh my! Social media is an everyday norm for 3.5 billion people around the world, and while it has the power to bring people and ideas together, there are studies showing it can make people feel more disconnected than ever. MannMukti veteran, Anand, and rookie co-producer, Audria, talk about the role social media plays in their lives, and what effects cutting it all out for one week has on their mental health.

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Send in a voice message: https://podcasters.spotify.com/pod/show/mannmukti/message

No pings, likes, or double-taps, oh my! Social media is an everyday norm for 3.5 billion people around the world, and while it has the power to bring people and ideas together, there are studies showing it can make people feel more disconnected than ever. MannMukti veteran, Anand, and rookie co-producer, Audria, talk about the role social media plays in their lives, and what effects cutting it all out for one week has on their mental health.

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Send in a voice message: https://podcasters.spotify.com/pod/show/mannmukti/message

37 min