Advanced Brain Podcast Host Alex Doman has invested 25 years working with some of the top minds in music and neuroscience to create products and technologies to help people reach their unlimited potential.
This first and special episode was recorded at the Los Angeles Convention Center at Powerful-U | LA 19. It is a recording of a breakout session Alex did with his wife Mandy.
Together they share vital information, to help you, use music for self-transformation, and become the best version of yourself.
In this episode listen and discover:
How to put music to work by creating your own daily soundtrack The neuroscience of emotion and arousal What music zones are, and how they can help you achieve life balance How to regulate your autonomic nervous system and reach the relaxation response The four brain chemicals that influence our happiness Mandy’s personal story of how using music listening therapy and The Listening Program® has helped her in her life. She shares how she created a daily morning ritual of listening, meditation, yoga, art and journaling, and how it has facilitated her recovery from childhood trauma and inspired her to be a champion for others and their life journey. Click below to view the video of Alex's presentation:
Advanced Brain Technologies/The Listening Program®
Follow Alex Doman
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Alex’s TEDx Talk- Your Brain is Better on Music
The Listening Program®- Your Brain is Better on Music
Healing at the Speed of Sound