UK-Bangladeshi Leader on Divorce, Mental Health & Reinvention | Poppy Jaman OBE | Ep 277 | The Mohua Show

What does it really take to rebuild your life — not once, but multiple times — while leading global conversations on mental health, identity, and womanhood?

In this deeply honest episode, Poppy Jaman OBE shares her journey through divorce, perimenopause, solo travel, and leadership — while navigating life as a British Bengali woman in spaces that weren’t built for her.

In this episode, we discuss

• Mental health in the modern workplace
• Cultural stigma around mental health in South Asian communities
• Reinvention after divorce and midlife transitions
• Identity, representation, and leadership in global spaces
• Multigenerational households and emotional complexity
• Why “the opposite of depression is expression”

What this episode is really about

This is a conversation about finding your voice, reclaiming your identity, and understanding that reinvention is not a breakdown — it’s a breakthrough. It’s about the emotional architecture of leadership and what it means to truly show up as yourself.

If you’re interested in mental health, modern womanhood, identity, leadership, South Asian experiences, reinvention, or emotional wellbeing — this episode is for you.

🔔 Support The Mohua Show

If this conversation changed how you think about mental health, identity, or reinvention, don’t forget to like, share, and subscribe.

👍 Like the video

💬 Comment your biggest takeaway

📤 Share it with someone interested

🔔 Subscribe for conversations with changemakers shaping world

✅ Subscribe To Our Channel:

https://www.youtube.com/@TheMohuaShow/

Follow Us On

The Mohua Show

► Website: https://themohuashow.com/

► Instagram: https://www.instagram.com/themohuashow

► LinkedIn: https://www.linkedin.com/in/themohuashow

Connect with the Host – Mohua Chinappa

► Instagram: https://www.instagram.com/mohua_chinappa/

► LinkedIn: https://www.linkedin.com/in/mohua-chinappa/

📩 For queries: hello@themohuashow.com

Copyright ©2026 The Mohua Show. All Rights Reserved.

Disclaimer: The views expressed by our guests are their own and do not necessarily reflect those of The Mohua Show.

Hosted on Acast. See acast.com/privacy for more information.