THE ED MYLETT SHOW

Cumulus Podcast Network
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THE ED MYLETT SHOW

The Ed Mylett Show showcases the greatest peak-performers across all industries in one place, sharing their journey, knowledge and thought leadership. With Ed Mylett and featured guests in almost every industry including business, health, collegiate and professional sports, politics, entrepreneurship, science, and entertainment, you'll find motivation, inspiration and practical steps to help you become the best version of you!

  1. 13小时前

    How To Master Your Emotions And Build MASSIVE Resilience | Ed Mylett

    How to Master Your Emotions and Build Massive Resilience! What’s the secret to staying calm, focused, and resilient in the face of life’s challenges? In this episode, I’m bringing together some of the most profound minds in personal growth and emotional mastery to answer that very question. This mashup features insights from Rod Carew, Dr. Susan David, JP Sears, and Thais Gibson—each offering transformative strategies to help you take control of your emotional life and become unshakable. Rod Carew, a baseball legend, shares how he maintained emotional stability throughout a long and demanding career. He explains how developing "the sixth tool"—mastering his mindset—enabled him to perform under pressure and stay positive no matter the outcome. His wisdom on small adjustments and staying mentally strong is a game-changer for anyone striving to overcome slumps in business or life. Dr. Susan David, author of Emotional Agility, explores how our emotions serve as signposts to the things we value most. She challenges the myth of "positive thinking" and reveals why it’s crucial to sit with difficult emotions to find deeper meaning and strength. Her groundbreaking strategies will teach you to embrace your emotions as tools for growth, not as barriers. JP Sears brings his signature blend of humor and vulnerability to tackle the dangers of emotional numbness. He dives into how masking our feelings with humor or avoidance keeps us disconnected from our true selves. His approach to reclaiming emotional authenticity is both raw and inspiring, showing how vulnerability can lead to a more joyful and purposeful life. Thais Gibson rounds out the conversation with actionable insights into how beliefs and emotions drive our actions. She highlights the link between core beliefs and patterns of behavior, offering strategies to reprogram limiting beliefs and regain control over your choices. Key Takeaways: - The Power of Emotional Control: Learn how to manage your emotions under pressure, as Rod Carew did, and turn small wins into unstoppable momentum. - Embrace All Emotions: Dr. Susan David explains why all emotions—even the uncomfortable ones—are essential teachers for living a meaningful life. - Reclaim Authenticity: JP Sears shares how accepting vulnerability helps you experience the full spectrum of life’s highs and lows. - Rewire Limiting Beliefs: Thais Gibson demonstrates how changing your core beliefs can transform your emotional and behavioral patterns. This episode is packed with wisdom to help you navigate life’s challenges with grace, strength, and resilience. Whether you’re striving for peak performance, deeper self-awareness, or emotional freedom, this mashup has the tools to get you there. Remember, true strength isn’t about avoiding emotions—it’s about mastering them. Thank you for watching this video—Please Share it and get the word out! What part of this video resonated with you the most? Comment below! Learn more about your ad choices. Visit podcastchoices.com/adchoices

    1 小时 37 分钟
  2. Master of Me: Keke Palmer Reveals How She Took Control of Her Life & Story

    2天前

    Master of Me: Keke Palmer Reveals How She Took Control of Her Life & Story

    What does it really mean to MASTER your life? This week, I’m joined by the incredible Keke Palmer—a true force in entertainment and beyond. Keke has lived a life many dream of, but her story isn’t just about the fame or the accolades. It’s about resilience, family, and becoming the master of her own narrative. From childhood stardom to tackling some of life’s hardest challenges, Keke opens up like never before. Her vulnerability will inspire you, and her insights will equip you to take control of your own life, no matter where you are today. Keke and I explore what it means to rise above trauma, self-doubt, and external expectations. She shares how she transformed hardships into stepping stones and took charge of her journey, refusing to be defined by her circumstances or the perceptions of others. We dive into the importance of self-awareness and why your narrative—not someone else’s—shapes your destiny. We also unpack the pressures of perfectionism and how waiting for “the right time” can cripple your dreams. Keke reveals how trial and error—not perfection—led her to success, and why being real with yourself is the foundation of true happiness. Key Takeaways: How to reframe trauma and challenges into unique strengths. The dangers of perfectionism and how to embrace growth through action. Why mastering your mind is the first step to mastering your life. Practical advice for financial independence and living intentionally. The role of community, accountability, and self-worth in finding happiness. Keke’s wisdom and authenticity remind us that life is about showing up for ourselves and redefining what success looks like on our terms. If you’re ready to own your story and take the wheel, this episode is your blueprint. Go get her book, Master of Me, and start becoming the hero of your own journey today. Max out! Learn more about your ad choices. Visit podcastchoices.com/adchoices

    55 分钟
  3. What Separates Great Brands from the Rest with Ryan Bartlett

    4天前

    What Separates Great Brands from the Rest with Ryan Bartlett

    Can You Build a $150M Business in Just 3 Years? That’s exactly what my guest today, Ryan Bartlett, did. As the founder and CEO of True Classic, Ryan scaled his company from zero to $150 million in just three years—and he’s only getting started. Now valued at nearly $1 billion, True Classic is rewriting the rules for what it takes to succeed in e-commerce. This conversation is an absolute game-changer for anyone who wants to understand the mindset, strategies, and work ethic behind building a thriving business in today’s world. In this episode, Ryan breaks down the key pillars of his success, including his unique approach to marketing, which he describes as “the best marketing isn’t marketing.” By prioritizing authenticity and creating content that makes people feel connected, True Classic has built a loyal customer base. But it doesn’t stop there—Ryan shares how relentless customer focus has set them apart, from premium products at accessible prices to moments of over-delivering on customer experience. We also dive into the real challenges of entrepreneurship. Ryan gets brutally honest about the emotional toll, the late nights, and the do-or-die moments, like betting $40 million on inventory. But his ability to turn risks into rewards and to lead with empathy has been critical to his company’s meteoric rise. If you’ve ever wondered whether entrepreneurship is worth the grind, Ryan’s insights will give you the clarity and inspiration you need. Key Takeaways: Marketing Done Right: Why emotional connection, not hard selling, is the real game-changer in building a brand. Customer Experience as a Superpower: How creating "wow" moments for your customers can make you unforgettable. Risk and Resilience: Ryan’s lessons from gambling big on his business and why fearlessness is essential in entrepreneurship. Scaling Without Sacrificing: The challenges of growing fast and keeping a strong culture intact. Ryan Bartlett’s story proves that success isn’t just about hard work—it’s about working smart, being relentless in creating value, and playing the long game. Whether you’re starting your first business or scaling to new heights, this episode will leave you inspired to take your next step. Let’s max out! Learn more about your ad choices. Visit podcastchoices.com/adchoices

    59 分钟

  4. 11月16日

    3 Rules To Master Self Control | Ed Mylett

    Mastering Self-Control: 3 Rules You Need Today! Ever feel like your goals are within reach, but self-discipline keeps slipping away? In this episode, I’ve brought together some of the most powerful voices in personal development—Eric Thomas, Monica Aldama, Tim Grover, Ben Newman, Ryan Holiday, and Sam Acho—to tackle the fundamental rules for self-control. Self-discipline isn’t something you’re born with; it’s a skill you build daily. So together, we’re laying out three game-changing rules to help you focus, stay consistent, and reach the next level. First, I share a rule that transformed my productivity: identifying and eliminating “discipline stealers.” Whether it’s getting lost in sports highlights or scrolling on social media, these little distractions drain our focus and stop us from moving forward. When you understand what’s stealing your focus, you can cut it out and start making real progress. Eric Thomas digs into the power of “getting real” with yourself and committing to self-discipline. He shares how he had to face his own habits head-on to become the success he is today. Ben Newman talks about sacrifice and why real discipline often means choosing the harder path when the easy one is right in front of you. Tim Grover breaks down the mindset that made legends like Kobe and Michael the best in the world—the relentless pursuit of self-mastery and mental toughness. The next rule is about making discipline a habit by scheduling your priorities. From the outside, it might look like I’ve got ironclad self-discipline, but the truth is, I’ve built routines that keep me focused and performing at my best. Monica Aldama talks about her experience coaching college athletes and the importance of structure and accountability in keeping them focused on their goals. Sam Acho emphasizes that discipline isn’t just about scheduling work; it’s about making time for relationships and personal growth too. Finally, it’s all about keeping the promises you make to yourself. Ryan Holiday shares insights on how small, consistent actions are the foundation of self-mastery. Start with keeping small promises—whether it’s completing your morning workout or shutting off distractions at work—and let those victories build up your self-control over time. Key Takeaways: - Identify Your Distractions: Recognize and eliminate the things that drain your focus, so you stay on track. - Schedule Your Priorities: Treat self-discipline like a muscle and build routines that make high performance natural. - Keep Promises to Yourself: Start with small promises and let them grow into powerful habits of self-control. This episode is your roadmap for developing self-discipline that sticks. If you’re ready to cut out distractions, build routines that support your goals, and stay true to your vision, these three rules—and the wisdom from these guests—will set you up for success. Take action on these rules, learn from these legends, and start unlocking your full potential with the discipline to achieve your biggest dreams! Thank you for watching this video—Please Share it and get the word out! What part of this video resonated with you the most? Comment below! Learn more about your ad choices. Visit podcastchoices.com/adchoices

    1 小时 36 分钟
  5. The Simple (But Overlooked) Key to a Fulfilled Life Feat. Brendon Burchard

    11月14日

    The Simple (But Overlooked) Key to a Fulfilled Life Feat. Brendon Burchard

    What’s Really Stopping You From Living a Life of True Abundance? If you're like most high achievers, you think you need more abundance in your life. But maybe what you're really missing is access—access to the deepest parts of yourself that drive a truly fulfilled life. I’m sitting down with my dear friend Brendon Burchard, a master of transformation and one of the most respected coaches in personal development, to uncover what really gets in the way of living with true freedom, joy, and abundance. In this episode, we dig into what it means to achieve success without losing yourself in the grind. Brendon shares his insights on reaching high performance while protecting your sanity and relationships. He talks about how too many people push themselves to the top only to realize they’re more disconnected than ever—from others and from their own inner peace. We get into how you can stay clear and grounded by focusing on the four pillars every person really craves: aliveness, meaningful pursuits, connection, and growth. I also share why so many people come to me feeling discouraged and lost—even if they’re already highly successful. When you keep the promises you make to yourself and live in alignment with your values, you elevate your energy and attract what you deserve. Brendon and I talk through why this inner clarity is essential if you’re going to build a life that’s not just successful but also deeply satisfying. In this conversation, you’ll learn: How to maintain success without sacrificing your well-being and relationships The four things you actually need for a fulfilling life Practical strategies to increase clarity, confidence, and self-trust Why building your life around your true values can transform your energy and outcomes This episode is a wake-up call for anyone who’s ready to access the deeper, more joyful life that’s already within their reach. It's about being true to yourself, holding onto the simple things, and realizing abundance isn’t about “getting” but about truly living. Learn more about your ad choices. Visit podcastchoices.com/adchoices

    39 分钟

  6. 11月12日

    A Hero’s Promise - with Israel Del Toro

    I’m proud to introduce you a to TRUE AMERICAN HERO… A Hero’s Promise - with Israel Del Toro This is a story of unwavering heroism and strength! This interview will CHANGE YOUR LIFE and alter who you are as a person! Israel Del Toro is a Purple Heart and Bronze Star recipient and the BRAVEST man I have ever met.  80% of Israel Del Toro’s body was severely burned when an IED detonated while he was in active duty serving our country. Find out exactly how Israel’s tragic upbringing prepared him for surviving the most excruciating fight for his life. This is the MOST incredible story you have EVER heard and I am bringing it to you FIRST-HAND! From the physical pain from 3rd-degree burns covering over 80% of his body and less than a 15% chance to live to the emotional pain of waking up to missing limbs and a face he could no longer recognize, Isaiah has found VICTORY in his PAIN.  Battling fear, pain, shame, and disappointment, you must listen/watch to experience the emotional transformation this extraordinary veteran experienced to become the celebrated, decorated embodiment of STRENGTH he is today! Find out how Israel Del Toro, through his darkest hours, over 100 surgeries, being skinned alive, has emerged to become The Ultimate American Hero. He has since received the Purple Heart, a Gold Medal at the Invictus games, He was honored with the Pat Tillman award at the ESPYS AND the FIRST 100% disabled veteran to re-enlist in the military!  This life-changing interview begins here. Watch/Listen now to experience the essence of a true HERO! Learn more about your ad choices. Visit podcastchoices.com/adchoices

    1 小时 2 分钟

  7. 11月9日

    If You Surround Yourself With THIS, You Can Do ANYTHING! | Ed Mylett

    Who You Surround Yourself with Changes Everything! The people in your life shape your destiny. In this powerful mashup, I bring together some of the most inspiring voices—Eric Thomas, Brendon Burchard, and Jay Shetty—to reveal the impact of your environment and relationships on your journey to success. Together, we break down why your circle can either propel you toward greatness or keep you exactly where you are. If you’re serious about changing your life, it’s time to take a hard look at who you’re letting influence you. I’ve lived it myself—surrounded by people who kept me comfortable but didn’t push me to be better. It wasn’t until I evaluated who I spent the most time with that I understood the power of proximity. Eric Thomas drives home the importance of having people around you who bring energy, not drain it. Brendon Burchard and Jay Shetty share how the right influences don’t just accept who you are; they see the greatness in you and won’t let you settle. In this episode, we talk about how to create an environment of growth, starting with the people closest to you. Do they set a high standard? Are they future-focused? Or do they keep you anchored in the past? Making even a few shifts in your relationships can lead to life-altering changes in your mindset, energy, and results. Takeaways: - Why your environment is more powerful than willpower alone. - How to identify friends who are “energy givers” vs. “energy drainers.” - Strategies to find people who push you to the next level. - Why future-focused relationships are key to growth. Listen in, start building a circle that believes in your potential, and see how they’ll help you unlock it. Thank you for watching this video—Please Share it and get the word out! What part of this video resonated with you the most? Comment below! Learn more about your ad choices. Visit podcastchoices.com/adchoices

    1 小时 37 分钟
  8. MaxOut Your Life: Lessons on Youth and Success

    11月7日

    MaxOut Your Life: Lessons on Youth and Success

    If you could go back and give advice to your younger self, what would you say? That’s the question I got recently from a young man at a live event, and it’s one that hit me hard. I realized that I'd give up every dollar, every luxury, just to relive that energy, that drive. The truth? Right now is the youngest and most powerful you’ll ever be again. Whether you’re 20 or 53, there’s no better time to start living fully, with focus and intention. One of the biggest lessons I wish I’d learned earlier? Only control what you can. So much of my life I spent trying to control outcomes, people’s opinions, or circumstances. But focusing on what I couldn’t change drained my energy and stole my peace. Imagine the freedom if you could just let go of that need to control every little detail and focus solely on what’s in your hands—your actions, your attitude, your growth. That’s where the power lies. In this episode, I dive into the importance of protecting your energy—what I call your vibrational frequency. The highest energy wins. The most successful people aren’t just the most skilled or the smartest; they know how to show up with full presence, clarity, and focus when it matters most. To reach that level, you’ve got to stay aligned with your purpose and keep the distractions, doubts, and energy-draining worries out of your way. Finally, I talk about raising your standards, not just setting goals. Goals are great, but they come and go. Standards? They shape who you become. Decide what level you’re truly comfortable with in every area of your life—relationships, finances, fitness—and watch how that “thermostat setting” drives you to either rise or cool back down. You will never exceed what you think you deserve, so set that thermostat high and surround yourself with people who challenge you to stay there. Key Takeaways: Focus only on what you can control, and let go of the rest. Protect your energy and show up with your best frequency. Set and maintain high standards—don’t settle for less. Surround yourself with people who push you to elevate. This is your moment. Max out your life, kick some butt, and live so that, at the end, you’re proud of every single choice. God bless, and go all in. Learn more about your ad choices. Visit podcastchoices.com/adchoices

    31 分钟
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关于

The Ed Mylett Show showcases the greatest peak-performers across all industries in one place, sharing their journey, knowledge and thought leadership. With Ed Mylett and featured guests in almost every industry including business, health, collegiate and professional sports, politics, entrepreneurship, science, and entertainment, you'll find motivation, inspiration and practical steps to help you become the best version of you!

信息

  • 频道
    Cumulus Podcast Network
  • 创作者
    Ed Mylett | Cumulus Podcast Network
  • 活跃年份
    2016年 - 2024年
  • 单集
    480
  • 分级
    儿童适宜
  • 版权
    © Copyright: EdMylett.com

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