Unapologetically Her Natalie Nadeen

Summary: In this episode, Natalie Nadeen interviews her former teacher, Laurie Townshend, who has been a middle school teacher for 22 years. They discuss the challenges and obstacles Laurie faced as a Black female teacher, the impact of representation on students, and the lack of diversity in the teaching profession. Laurie also shares her motivation for considering a career change into filmmaking. She also discusses her passion for documentary filmmaking and the inspiration behind her projects.



Follow @amotherapart on Instagram to learn more about her upcoming Documentary.



Takeaways:

• Representation of diverse teachers makes students feel welcomed and valued in the classroom.• Teachers should be aware of their power, privilege and the impact on students.

• The teaching profession faces challenges regarding low pay, long hours, and limited job opportunities.

• A career change can be motivated by a desire to pursue a passion or explore new opportunities. Creating media can be a powerful teaching tool to reflect and engage students.

• Finding a mentor often involves building genuine relationships and being open to new connections.

• Documentary filmmaking allows for storytelling and exploration of important topics.



Follow My Guest:

IG: @laurie.townshend

https://linktr.ee/LaurieTownshend



Follow Natalie Nadeen:

X: @natalienadeen

YT: @unapologeticallyherpod & @natalienadeen

IG: @unapololgeticallyherpod & @natalienadeen

TikTok: @unapologeticallyherpod & @natalienadeen



Watch the Episode on YouTube:

https://youtu.be/YnAeRtSG33M?si=qtSAVHZAGetWq1_j 



Affiliation Link:

Join Riverside TODAY: ⁠https://www.riverside.fm/?via=natalie-nadeen⁠

Summary: In this episode, Natalie Nadeen is joined by Bria to discuss the impact of social media on young women's self-esteem and mental health. They explore the pressure to appear perfect, the dangers of comparison, and the importance of creating a kind and positive social media environment. Bria shares tips for building self-esteem outside social media, including therapy, unfollowing negative accounts, and practicing self-love. They also emphasize the role of community support and mentorship in helping young women navigate social media challenges. The episode concludes with Brea's message to young women struggling with self-esteem and social media obsession.



Takeaways:

• Social media can have a powerful impact on young women's self-esteem and mental health, as it creates pressure to appear perfect and fosters comparison.

• Building self-esteem outside of social media can be achieved through therapy, unfollowing negative accounts, and practicing self-love.

• Creating an inclusive and diverse online space requires individuals to go beyond their egos and help uplift others.

• Young women struggling with self-esteem and social media obsession should remember that they are not alone and that it is okay to seek help and be vulnerable.



Follow My Guest:

IG: IG: @bri_barrows⁠ & @grow_glow_woman_⁠

⁠YT: Bria Barrows



Follow Natalie Nadeen:

X: @natalienadeen

YT: @unapologeticallyherpod & @natalienadeen

IG: @unapololgeticallyherpod & @natalienadeen

TikTok: @unapologeticallyherpod & @natalienadeen



Watch the Episode on YouTube:

https://youtu.be/E8ReQKuQRWI?si=mxd7WDNVfMkekiF6 



Affiliation Link:

Join Riverside TODAY: ⁠https://www.riverside.fm/?via=natalie-nadeen⁠

Summary: In this episode, Natalie Nadeen is joined by Pat Dillon-Moore, a Canadian entertainer and media professional. Pat shares her experiences and insights on the challenges faced by Black women in the entertainment industry and media. She discusses the importance of representation and the need for diverse voices in mainstream media. Pat also emphasizes the power of having your own platform and encourages young people to create their own opportunities. She addresses the issues of racism, microaggressions, and power dynamics in the industry. The conversation continues, highlighting the need for greater inclusivity and equality in Canadian media. Pat also shares valuable insights and advice on various topics related to the black community in the workplace, such as the importance of documenting your work, being assertive, and caring for your mental health. She also explores ageism, intergenerational collaboration, and the power of reading. Overall, the conversation emphasizes the need to amplify black voices, support the next generation, and preserve the legacy of those who came before.



Takeaways:

• Black voices are still underrepresented in Canadian media, and more diverse voices and perspectives are needed.

• Creating your own platform, such as a blog or podcast, can provide more freedom and control over your narrative.

• Embrace intergenerational collaboration and challenge ageism in the workplace.

• Read widely and diversify your perspectives to understand stories and narratives better.

• Use platforms to amplify black voices and support black-owned businesses.

• Preserve the legacy of those who came before by recognizing and valuing elders.

• Learn from history and actively engage with black history and Canadian history.



Follow My Guest:

IG: @pat_dillon_moore

CKUT 90.3 FM: Bhum Bhum Time



Follow Natalie Nadeen:

X: @natalienadeen

YT: @unapologeticallyherpod & @natalienadeen

IG: @unapololgeticallyherpod & @natalienadeen

TikTok: @unapologeticallyherpod & @natalienadeen



Watch the Episode on YouTube:

https://youtu.be/-8AcjokBxqU?si=o7RDF8suk2lpgv6k 



Affiliation Link:

Join Riverside TODAY: ⁠https://www.riverside.fm/?via=natalie-nadeen⁠

Summary: In this episode, Natalie Nadeen is joined by Chid Suzan to discuss the topic of career versus passion. They explore the challenges of balancing a full-time job with pursuing a passion project, the inspiration behind getting into content creation, and the importance of finding support as a career woman and entrepreneur. The conversation emphasizes the need to pace oneself, set realistic goals, and prioritize self-care while pursuing one's passions. In this conversation, Natalie and Chid discuss the importance of having realistic expectations and finding balance in pursuing passions. They also explore the challenges of practicing self-care and offer tips for mental, spiritual, and physical well-being. In conclusion, the concept of self-actualization and strategies for healthily pursuing passions are examined.



Takeaways:

• Balancing a full-time job with a passion project requires careful time management and prioritization.

• The pandemic and remote work have allowed individuals to explore content creation and pursue their passions.

• Building a supportive team and seeking mentorship can help navigate the challenges of balancing a career and a passion project.

• Setting realistic goals and pacing oneself when pursuing a passion alongside a full-time job is important.



Follow My Guest:

IG: @bwdikpodcast

https://www.bwdikpodcast.com/



Follow Natalie Nadeen:

X: @natalienadeen

YT: @unapologeticallyherpod & @natalienadeen

IG: @unapololgeticallyherpod & @natalienadeen

TikTok: @unapologeticallyherpod & @natalienadeen



Watch the Episode on YouTube:

https://youtu.be/c5OPwXtiGXs?si=bpfQFBwpFgDOdRAk



Affiliation Link:

Join Riverside TODAY: ⁠https://www.riverside.fm/?via=natalie-nadeen⁠

Summary: In this episode, Natalie Nadeen interviews Motunrayo about content creation as an outlet for moms of young children. They discuss the challenges of balancing multiple roles and finding downtime, the type of content Motunrayo creates, and the inspiration behind her podcast. Motunrayo shares her journey of experimenting with different content creation platforms and discusses the importance of representation in media and the impact of content creation on job opportunities. Lastly, Motunrayo advises mothers struggling to find confidence and balance and emphasizes the importance of staying true to oneself.



Takeaways:

• Balancing multiple roles as a mother and content creator can be challenging, but finding downtime and prioritizing self-care is essential.

• Experimenting with different content creation platforms can help find a suitable medium to express oneself.

• Representation in media is essential, and starting a podcast can provide a platform for underrepresented voices.

• Sacrificing personal interests for motherhood is a common expectation, but it is important to find a balance and pursue one's passions.

• Family and partners' support is crucial in balancing motherhood and personal interests.



Follow My Guest:

IG: @lifeinbrown_

https://msha.ke/lifeinbrown



Follow Natalie Nadeen:

X: @natalienadeen

YT: @unapologeticallyherpod & @natalienadeen

IG: @unapololgeticallyherpod & @natalienadeen

TikTok: @unapologeticallyherpod & @natalienadeen



Watch the Episode on YouTube:

 https://youtu.be/unzEklwGabA?si=lLzg7aHCw9WyGGGH



Affiliation Link:

Join Riverside TODAY: ⁠https://www.riverside.fm/?via=natalie-nadeen⁠

Summary: In this episode, Natalie Nadeen is joined by Monique of DOM Productions. They discuss Monique's journey as a Black woman in corporate and entrepreneurship. They talk about the challenges of remaining authentic in the workplace and the microaggressions faced. Monique shares her insights on advocating for oneself and finding a balance between being true to oneself and navigating diverse environments. Furthermore, Monique shares her experiences in the marketing industry and the importance of creating a safe and inclusive workspace. She reflects on being a boss babe and offers advice for overcoming struggles and finding a supportive community.



Takeaways:

• Being the only Black person in various spaces can be challenging and lead to feelings of isolation.

• Authenticity in the workplace can be challenging to maintain due to societal expectations and biases.

• Microaggressions, particularly regarding hair, can impact self-esteem and professional experiences.

• Code-switching is still a common practice, but there is growing awareness and acceptance of diverse identities.

• The concept of being a boss babe can be problematic and exclusive, but it is important to be confident and assertive in pursuing your goals.

• Finding a supportive community and seeking therapy can be instrumental in overcoming challenges and embracing your true self.



Follow My Guest:

IG: @domproductions.ca

www.domproductions.ca/links



Follow Natalie Nadeen:

X: @natalienadeen

YT: @unapologeticallyherpod & @natalienadeen

IG: @unapololgeticallyherpod & @natalienadeen

TikTok: @unapologeticallyherpod & @natalienadeen



Watch the Episode on YouTube:

 https://youtu.be/h8jmG71tr6k?si=2ZDmMKdf94ry1weC



Affiliation Link:

Join Riverside TODAY: ⁠https://www.riverside.fm/?via=natalie-nadeen⁠