Personal blog, relationship advice, spiritual enlightenment and growth.
Q&A : "Do You Believe You Are Lucky In Life?" And more...
You unchainers have send me some deep and insightful questions and I share with you my honest and unfiltered responses in this episode.
What Would People Say? How to Stop Needing The Approval of Others and Live Your Truth
You deeply care about what other people think and say of you but you are also sick and tired of doing so. This episode is for you!
In a Relationship With Someone Suffering from Depression? My Husband Shares His Experience and Offers Advice
It’s the prescriptive least considered; that of the individual in a relationship with a person suffering from depression.
In this episode, I ask my husband to share his experience, realizations, rock bottom moment together with helpful tips, do’s and don’t s for supporting your loved one on their mental health struggles without putting your own at risk.
A Woman's Worth With Adey Chekol
It's no secret, we women have suffered alienation from our sense of self worth and authenticity. In this soulful chat with Adey Chekol, we explore where and how we lost our true selves to all the layers and years of conditioning in a patriarchal society. Adey leads us to a place within us that intuitively knows it's power and is rooted in it's worth.
The Dangers of Labels and How To Rise Above Them
You may not even be aware of just how much of it you do. You probably have a list of labels you have attached to yourself, limiting and chaining your soul. And of course you unconsciously move about the world labeling all that you see, most importantly, people you come across.
This episode highlights just how unfortunate and dangerous this compulsive labeling is. It will challenge you to see things from a different perspective, bring powerful awareness to the present moment, give you some tools to practice non-labeling and benefit from the true connection and joy it offers life.
Life Lessons From Years of Clinical Depression
I've become somewhat of an expert in weaving out silver linings from challenging situations in life. Nevertheless, finding the good dealing with depression has brought to my life took a long while. In this episode, I share profound lessons and insights I know I cold not have learned and practiced had it not been for those dark seasons.
I also add a list things to say to the person in your life who is currently suffering from depression, yes, even if it is you.
Appreciate you so much!
I can’t wait for the next one! You are one of the people who make a big difference in my life, I can’t get enough of listening to your Podcast and YouTube. I wish one day you come to Seattle to do group sessions.
I recently came across of your podcasts and YouTube videos. They are informative and constructive. Thank you.
You are amazing !
Thanks for all you do to educate and inform our community. You are inspiring In so many ways . I love what you share in your podcast .