29 episodes

Personal blog, relationship advice, spiritual enlightenment and growth.

Unchaining Me Tiemert Letike

    • Society & Culture
    • 5.0 • 121 Ratings

Personal blog, relationship advice, spiritual enlightenment and growth.

    Q&A : "Do You Believe You Are Lucky In Life?" And more...

    Q&A : "Do You Believe You Are Lucky In Life?" And more...

    You unchainers have send me some deep and insightful questions and I share with you my honest and unfiltered responses in this episode. 

    • 1 hr 1 min
    What Would People Say? How to Stop Needing The Approval of Others and Live Your Truth

    What Would People Say? How to Stop Needing The Approval of Others and Live Your Truth

    You deeply care about what other people think and say of you but you are also  sick and tired of doing so. This episode is for you!

    • 44 min
    In a Relationship With Someone Suffering from Depression? My Husband Shares His Experience and Offers Advice

    In a Relationship With Someone Suffering from Depression? My Husband Shares His Experience and Offers Advice

    It’s the prescriptive least considered; that of the individual in a relationship with a person suffering from depression.
    In this episode, I ask my husband to share his experience, realizations, rock bottom moment together with helpful tips, do’s and don’t s for supporting your loved one on their mental health struggles without putting your own at risk. 

    • 1 hr 10 min
    A Woman's Worth With Adey Chekol

    A Woman's Worth With Adey Chekol

    It's no secret, we women have suffered alienation from our sense of self worth and authenticity. In this soulful chat with Adey Chekol, we explore where and how we lost our true selves to all the layers and years of conditioning in a patriarchal society. Adey leads us to a place within us that intuitively knows it's power and is rooted in it's worth. 

    • 1 hr 15 min
    The Dangers of Labels and How To Rise Above Them

    The Dangers of Labels and How To Rise Above Them

    You may not even be aware of just how much of it you do. You  probably have a list of labels you have attached to yourself,  limiting and chaining  your soul. And of course you unconsciously move about the world labeling  all that you see, most importantly, people you come across. 

    This episode highlights just how unfortunate  and dangerous  this compulsive labeling is. It will challenge you to see things from a different perspective,  bring powerful awareness to the present moment, give you some tools to practice non-labeling and benefit from the true connection and joy it offers life. 

    • 31 min
    Life Lessons From Years of Clinical Depression

    Life Lessons From Years of Clinical Depression

    I've become somewhat of an expert in weaving out silver linings from challenging situations in life. Nevertheless, finding the good  dealing with depression has brought to my life took a long while. In this episode, I share profound lessons and insights I know I cold not have learned and practiced had it not been for those dark seasons. 

    I also add a list  things  to say to the person in your life who is currently suffering from depression, yes, even if it is you. 

    • 31 min

Customer Reviews

5.0 out of 5
121 Ratings

121 Ratings

Mar. Mur. ,

Appreciate you so much!

I can’t wait for the next one! You are one of the people who make a big difference in my life, I can’t get enough of listening to your Podcast and YouTube. I wish one day you come to Seattle to do group sessions.

Findingyourself209 ,

Thank you

I recently came across of your podcasts and YouTube videos. They are informative and constructive. Thank you.

FasikaB ,

You are amazing !

Thanks for all you do to educate and inform our community. You are inspiring In so many ways . I love what you share in your podcast .

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