Uncomfortably Broken-Through Podcast with The BadAsh Babe Ashton Brooke

In today's episode, Ashton talks to Heather about moving through pain and finding momentum through understanding. Heather is a coach, mom, and creative individual helping people move through life with a greater intention.

Heather's story began when she was 18 years old having to make a decision to amputate her leg after a skiing accident. This pain pushed her to focus on her own life and growth while everyone around her was moving their own lives. With her experience at a young age, she gained the wisdom she needed to pursue her passions in running her design business, be a full-time mom, and coach. This experience has allowed her the confidence she has today to be a multi-passionate leader in her space.

In this episode we cover:


Using your pain to gain an understanding of who you are meant to be
The ability to be flexible with wearing multiple hats
Owning up to what you have to do to get where you want to go
The importance of taking a time of silence every day to create the energy you need
Learning to pivot in uncertainty and willing to open a new door when another closes



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Dismantle your mental blocks, take back the control of your emotions, and step into your creating the life you know is out there for you.

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In today’s episode, Ashton talks to Allison about learning where to make the edits in the scripts the world gave us and how to start writing the narratives that align with who we are. Allison is a sexuality and spirituality life coach focused on help individuals find freedom in being who they are.

Allison’s story started when she was volunteering at a Christian organization in London during college. Allison had never questioned her sexuality, just thought she was like everyone else that the Christian faith had taught her about relationships. She met a woman while volunteering and found, she was in love. She began questioning the freedom she finally felt within herself and began studying being a queer woman of faith. This lead her to add a Masters in Gender Studies to her Bachelor of Theology which put her where she is today.

In this episode, we cover:


How to remove the “shoulds” that you try to hold tightly to when it comes to taking action
Learning to understand the script you were given to identify where the edits need to be made
Moving through the shame and guilt of doing what is aligned with you instead of pleasing others
Living with open hands and letting curiosity lead within your life
Showing vulnerability when changing your mind and admitting when you were wrong about something when you gain new knowledge



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Dismantle your mental blocks, take back the control of your emotions, and step into your creating the life you know is out there for you.

Learn More and JOIN The Art Of YOU NOW



Get your FREE Training 5 Ways To Ditch Procrastination HERE

No need to wait! You'll be taken straight to the training once you sign up.



Have you struggled to get a full night's rest and calm your mind during this time?

Get 15% off when you use the code "thebadashbabe" at checkout for MedTerra CBD



Struggling to get your water intake in and feeling dehydrated? Also, you the chance to donate to people across the globe who are in need of clean water and hydration.

Get 25% off using code "THEBADASHBABE" at checkout for LIQUID I.V.

In today’s episode, Ashton talks to Marc about how ADHD can be used to empower us as a strength on our journey towards our future. Marc is an experienced ADHD coach, writer, and co-author who is focused on creating a safe space for men to take care of their mental health.

Marc found his way into the space of helping men by his own experience growing up with ADHD. He never felt there was a space for men to understand themselves and get the community connection they need so, he created it. Marc now leads men in a community he has been building for a few years and as of 2020, it’s grown greatly.

We cover:


The importance of feeling empowered by your story and ADHD rather than being labeled unfocused.
Understanding the effect that having a community that supports you has on your success.
Seeing the reflection of yourself to identify where your strengths and weaknesses are in order to step more fully into your growth.
Asking yourself with vulnerability if the way you view your past is self-serving towards your future.
How deepening your understanding of yourself allows you to build better relationships that are aligned with your life.



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Dismantle your mental blocks, take back the control of your emotions, and step into your creating the life you know is out there for you.

Learn More and JOIN The Art Of YOU NOW



Get your FREE Training 5 Ways To Ditch Procrastination HERE

No need to wait! You'll be taken straight to the training once you sign up.



Have you struggled to get a full night's rest and calm your mind during this time?

Get 15% off when you use the code "thebadashbabe" at checkout for MedTerra CBD



Struggling to get your water intake in and feeling dehydrated? Also, you the chance to donate to people across the globe who are in need of clean water and hydration.

Get 25% off using code "THEBADASHBABE" at checkout for LIQUID I.V.

In today’s episode, Ashton talks to Christina Sloan about how using your values and essentialism changes the way you show up. Christina is an experienced podcaster and writer that is passionate about helping individuals take their lives from being held back to find freedom in accessing their goals.

She got her interest in personal growth from attending her first Tony Robbins event. After this event, a stranger told her about a sub-group of Tony Robbins led by one of his top coaches. She joined the group without remembering the exact name of the stranger and the rest is history. Christina is still part of this team under TR today and is now, helping lead.

We cover:


Learning to use and find clarity in your goals to create momentum
The affect attaching emotions has on how you show up versus procrastinate
How simplifying your strategy by using essentialism allows you to have MORE in your life
The history of what it means to have a priority or priorities
Using your values to find a deeper want to keep taking action and follow your vision



Follow Christina On Instagram @cnsloan_

Check out Christina's Podcast



Follow @thebadashbabe on Instagram



Dismantle your mental blocks, take back the control of your emotions, and step into your creating the life you know is out there for you. 

Learn More and JOIN The Art Of YOU NOW



Get your FREE Training 5 Ways To Ditch Procrastination HERE 

No need to wait! You'll be taken straight to the training once you sign up.



Have you struggled to get a full night's rest and calm your mind during this time?

Get 15% off when you use the code "thebadashbabe" at checkout for MedTerra CBD



Struggling to get your water intake in and feeling dehydrated? Also, you the chance to donate to people across the globe who are in need of clean water and hydration.

Get 25% off using code "THEBADASHBABE" at checkout for LIQUID I.V.

In today's episode, Ashton dives into what it actually means to be flexible when it comes to pursuing your goals. Creating flexibility doesn't mean you change the goal, just the way you go after it. If you feel like you still aren't where you want to be, this episode will give you the reassurance you need for how to step into what's next.

In this episode, we cover:


How choosing your willingness will always be the first step to change the outcome
The difference between operating with flexibility versus rigidity 
Why it's important to take note of when you find yourself questioning the life you are living
What to do when the doors don't seem to open and what Ashton did when she got 400 noes
The importance of taking your power back for your goals to come to fruition



Get ready to find how learning to be flexible will get you there faster.



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Follow @thebadashbabe on Instagram

Have you struggled to get a full night's rest and calm your mind during this time?

Get 15% off when you use the code "thebadashbabe" at checkout for MedTerra CBD



Struggling to get your water intake in and feeling dehydrated? Also, you the chance to donate to people across the globe who are in need of clean water and hydration.

Get 25% off using code "THEBADASHBABE" at checkout for LIQUID I.V.

It can be hard to leave relationships that don’t serve you but also to take the lonely road for a while to find yourself. That time of finding yourself allows you to create the capacity in your life for like-minded individuals that will support the version of you that the world needs.

This episode will give you the tools to take a deeper look at who you want to be and what community will be in an investment in your growth.

In this episode Ashton covers:


Her own personal experience of leaving everything at 15 to follow the vision journey for herself that lead to years of a lonely road, but the wisdom that was priceless
Understanding that having good relationships doesn’t mean everyone is in the same boat
How to tackle the fear of detaching yourself from those who aren’t in your highest alignment
The return that you get when you decide to take time to know who you are
Understanding how like-minded individuals will always be an investment in your growth and give you space to succeed



Schedule your FREE Connect Call NOW



Follow @thebadashbabe on Instagram

Have you struggled to get a full night's rest and calm your mind during this time?

Get 15% off when you use the code "thebadashbabe" at checkout for MedTerra CBD

Struggling to get your water intake in and feeling dehydrated? Also, you the chance to donate to people across the globe who are in need of clean water and hydration.

Get 25% off using code "THEBADASHBABE" at checkout for LIQUID I.V.